Nutrition Facts for Barbados rum punch

Barbados Rum Punch

Transport yourself to the sun-soaked shores of the Caribbean with this classic Barbados Rum Punch recipe—a perfect blend of zesty lime juice, rich dark rum, and a touch of tropical sweetness. Crafted with just a handful of simple ingredients like Angostura bitters, freshly grated nutmeg, and a homemade sugar-water base, this refreshing cocktail is brimming with authentic island flavor. Ready in just 10 minutes, this punch is perfect for entertaining, offering a vibrant garnish of orange slices and maraschino cherries for a festive, tropical flair. Whether you're hosting a summer gathering or craving an exotic drink, this Barbados Rum Punch is a crowd-pleaser that will transport you straight to paradise.

Nutriscore Rating: 65/100
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Image of Barbados Rum Punch
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup Fresh lime juice
  • 1 cup Sugar
  • 2 cups Water
  • 1.5 cups Dark rum
  • 5 dashes Angostura bitters
  • 0.25 teaspoons Freshly grated nutmeg
  • 2 cups Ice
  • 4 pieces Orange slices or wedges
  • 4 pieces Maraschino cherries

Directions

Step 1

In a large pitcher, combine the fresh lime juice, sugar, and water. Stir well until the sugar has completely dissolved.

Step 2

Add the dark rum to the mixture and stir to combine.

Step 3

Add the Angostura bitters and freshly grated nutmeg to the pitcher. Stir thoroughly.

Step 4

Fill the pitcher with the ice and stir again to chill the punch. Taste the punch and adjust sweetness or lime juice to your liking.

Step 5

To serve, pour the punch into individual glasses filled with ice.

Step 6

Garnish each glass with an orange slice or wedge and a maraschino cherry for a colorful, tropical flair.

Step 7

Enjoy your Barbados Rum Punch responsibly!

Nutrition Facts

Serving size 1601.1 grams (1601.1g)
Amount per serving % Daily Value*
Calories 1760
Total Fat 1.10g 1%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 235.70g 86%
Dietary Fiber 2.60g 9%
Total Sugars 213.30g
Protein 1.60g 3%
Vitamin D 0IU 0%
Calcium 109mg 8%
Iron 2mg 9%
Potassium 360mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%
Protein: 0.7%
Carbs: 98.3%