Nutrition Facts for Bar t 5 baked beans

Bar T 5 Baked Beans

Savor the irresistible, smoky-sweet flavors of Bar T 5 Baked Beans, the ultimate side dish for backyard BBQs and cozy family dinners. This hearty recipe combines tender canned navy beans with crispy bacon, caramelized onions, and a rich, tangy sauce made from ketchup, brown sugar, molasses, and a hint of Dijon mustard. A splash of apple cider vinegar and smoky paprika add depth, while slow baking ensures every bite is infused with bold, savory goodness. With just 15 minutes of prep time and a melt-in-your-mouth texture achieved through a low-and-slow bake, these beans make the perfect companion to grilled meats, cornbread, or even as a stand-alone comfort food. Whether for a summer cookout or a chilly winter meal, this dish is a guaranteed crowd-pleaser!

Nutriscore Rating: 74/100
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Image of Bar T 5 Baked Beans
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 6

Ingredients

  • 4 cups canned navy beans
  • 6 slices bacon
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 1 cup ketchup
  • 0.5 cup brown sugar
  • 2 tablespoons molasses
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon smoked paprika
  • 1 tablespoon apple cider vinegar
  • 0.5 cup water or chicken broth
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

In a large, oven-safe skillet or Dutch oven, cook the bacon over medium heat until crispy. Remove the bacon, crumble it, and set aside. Leave about 2 tablespoons of bacon grease in the pan.

Step 3

Add the diced onion to the pan and sauté in the bacon grease until soft and translucent, about 5 minutes. Then add minced garlic and cook for an additional minute.

Step 4

Reduce the heat to low and stir in the ketchup, brown sugar, molasses, Dijon mustard, Worcestershire sauce, smoked paprika, apple cider vinegar, and water or chicken broth. Mix well to combine.

Step 5

Add the canned navy beans, crumbled bacon, salt, and black pepper to the skillet. Stir gently to coat the beans in the sauce.

Step 6

Bring the mixture to a simmer, then cover the skillet with a lid or foil.

Step 7

Transfer the skillet to the preheated oven and bake for 2 hours. Stir the beans halfway through the cooking time to ensure even flavor distribution.

Step 8

After 2 hours, remove the cover and bake for an additional 15 minutes if the sauce is too thin. This will help thicken it up.

Step 9

Remove the baked beans from the oven and let cool for 5–10 minutes before serving. Enjoy as a delicious side dish!

Nutrition Facts

Serving size 1408.8 grams (1408.8g)
Amount per serving % Daily Value*
Calories 2145
Total Fat 24.40g 31%
Saturated Fat 7.10g 36%
Polyunsaturated Fat 4.70g
Cholesterol 48mg 16%
Sodium 6055mg 263%
Total Carbohydrate 398.10g 145%
Dietary Fiber 54.90g 196%
Total Sugars 164.00g
Protein 96.10g 192%
Vitamin D 8IU 39%
Calcium 773mg 59%
Iron 22mg 120%
Potassium 5025mg 107%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.0%
Protein: 17.5%
Carbs: 72.5%