Bangladeshi Egg with Paratha
Start your day with the comforting and flavorful classic of **Bangladeshi Egg with Paratha**, a beloved breakfast pairing that’s both simple and satisfying. This recipe brings together fluffy scrambled eggs, infused with aromatic spices like turmeric and red chili powder, and the vibrant freshness of green chilies, tomatoes, and coriander. Sautéed to perfection, the eggs are paired with golden, flaky parathas, creating a delightful balance of textures and flavors. Ready in just 25 minutes, this dish is perfect for a quick yet hearty breakfast or brunch. Whether you make the parathas from scratch or use store-bought ones, this Bangladeshi-inspired combination is sure to leave you craving more. Serve hot and enjoy the rich, savory taste of this traditional comfort food!
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Ingredients
- 4 pieces Eggs
- 1 medium (finely chopped) Onion
- 1 small (finely chopped) Tomato
- 2 pieces (finely chopped) Green chilies
- 2 tablespoons (chopped) Fresh coriander leaves
- 0.25 teaspoons Turmeric powder
- 0.5 teaspoons Red chili powder
- 0.5 teaspoons (or to taste) Salt
- 2 tablespoons Oil
- 4 pieces (store-bought or homemade) Parathas
Directions
Step 1
1. Crack the eggs into a bowl, add a pinch of salt, and whisk until smooth. Set aside.
Step 2
2. Heat oil in a frying pan over medium heat.
Step 3
3. Add finely chopped onions to the pan and sauté until they turn golden brown.
Step 4
4. Add chopped tomatoes, green chilies, turmeric powder, red chili powder, and salt. Cook for 2-3 minutes until the tomatoes soften and the spices are aromatic.
Step 5
5. Pour the whisked eggs into the pan and stir constantly with a spatula, scrambling the mixture gently.
Step 6
6. Cook the eggs until they are fully set but still moist. Stir in chopped coriander leaves and remove the pan from heat.
Step 7
7. While preparing the eggs, heat the parathas in another pan or on a griddle according to the package instructions (or make them fresh if homemade).
Step 8
8. Serve the hot scrambled eggs alongside warm parathas. Enjoy the Bangladeshi-style breakfast!
Nutrition Facts
| Serving size | 906.9 grams (906.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1696 |
| Total Fat 87.80g | 113% |
| Saturated Fat 16.20g | 81% |
| Polyunsaturated Fat 0.10g | |
| Cholesterol 744mg | 248% |
| Sodium 3545mg | 154% |
| Total Carbohydrate 188.80g | 69% |
| Dietary Fiber 16.40g | 59% |
| Total Sugars 25.00g | |
| Protein 48.90g | 98% |
| Vitamin D 164IU | 820% |
| Calcium 249mg | 19% |
| Iron 13mg | 73% |
| Potassium 1239mg | 26% |
Source of Calories