Nutrition Facts for Bananas wonton

Bananas Wonton

Turn your dessert game up a notch with these irresistible Banana Wontons, a crispy and sweet treat that’s perfect for any occasion. This quick and easy recipe combines rich, caramelized banana filling spiced with cinnamon, wrapped in golden, crunchy wonton shells. These bite-sized delights are finished with a dusting of powdered sugar and optional drizzles of chocolate sauce for an extra indulgent touch. With just 15 minutes of prep time and a handful of simple ingredients like bananas, wonton wrappers, and brown sugar, this dessert is as delightful to make as it is to eat. Perfect as a party snack, a sharable appetizer, or an elegant conclusion to any meal, these fried treats will be a hit from the first bite. Whether you’re looking for a unique dessert idea or a creative twist on a classic, Banana Wontons are sure to become your new favorite sweet treat!

Nutriscore Rating: 56/100
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Image of Bananas Wonton
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 whole Bananas
  • 2 tablespoons Brown sugar
  • 0.5 teaspoons Ground cinnamon
  • 20 pieces Wonton wrappers
  • 2 cups Vegetable oil
  • 1 whole Egg
  • 2 tablespoons Powdered sugar
  • 2 tablespoons Chocolate sauce (optional, for drizzling)

Directions

Step 1

Peel the bananas and cut them into small cubes or mash them in a bowl, depending on your texture preference.

Step 2

Add the brown sugar and ground cinnamon to the bananas. Mix well until evenly combined.

Step 3

Lay out the wonton wrappers on a clean surface. Place about 1 teaspoon of the banana mixture in the center of each wrapper.

Step 4

In a small bowl, beat the egg to make an egg wash. Use your finger or a pastry brush to lightly brush the edges of each wonton wrapper with the egg wash.

Step 5

Fold the wonton wrapper into a triangle, pressing the edges tightly to seal the filling inside. You can also fold or pinch the edges decoratively if desired.

Step 6

Heat the vegetable oil in a deep skillet or saucepan over medium heat until it reaches about 350°F (175°C). Test the oil with a small piece of wonton wrapper—it should sizzle immediately.

Step 7

Carefully place the prepared wontons into the hot oil in small batches. Fry for 1–2 minutes per side, or until golden brown and crispy.

Step 8

Remove the fried wontons using a slotted spoon and transfer them to a plate lined with paper towels to drain excess oil.

Step 9

Dust the fried wontons with powdered sugar while still warm.

Step 10

If desired, drizzle with chocolate sauce before serving. Enjoy warm!

Nutrition Facts

Serving size 998.3 grams (998.3g)
Amount per serving % Daily Value*
Calories 4490
Total Fat 429.70g 551%
Saturated Fat 63.50g 318%
Polyunsaturated Fat 270.50g
Cholesterol 196mg 65%
Sodium 731mg 32%
Total Carbohydrate 182.70g 66%
Dietary Fiber 10.30g 37%
Total Sugars 80.30g
Protein 24.60g 49%
Vitamin D 48IU 240%
Calcium 141mg 11%
Iron 7mg 41%
Potassium 1189mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.3%
Protein: 2.1%
Carbs: 15.6%