Nutrition Facts for Bananacue

Bananacue

Indulge in the irresistible charm of Bananacue, a beloved Filipino street food that’s as simple to make as it is delicious! This sweet treat features tender saba bananas fried to golden perfection, then lavishly coated in caramelized brown sugar for a glossy, sticky finish. Skewered for easy eating, Bananacue combines crispy, caramelized edges with a soft, melt-in-your-mouth center, making it a delightful snack or quick dessert. With just four ingredients and a total cook time of 20 minutes, this recipe is a go-to for indulging your sweet tooth without the fuss. Serve these golden delights hot, and watch them disappear in a flash—perfect for family gatherings or an afternoon treat!

Nutriscore Rating: 62/100
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Image of Bananacue
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 6 pieces Saba bananas
  • 1 cup Brown sugar
  • 2 cups Cooking oil
  • 6 pieces Skewers

Directions

Step 1

Peel the saba bananas and set them aside.

Step 2

In a large frying pan, heat the cooking oil over medium heat until it's hot but not smoking.

Step 3

Carefully add the peeled saba bananas to the hot oil. Fry them for about 5 minutes, turning occasionally to ensure they're cooked evenly on all sides.

Step 4

Sprinkle the brown sugar over the frying bananas and let it melt in the oil. Stir gently to let the bananas get coated with the caramelized sugar.

Step 5

Continue cooking for another 5 to 7 minutes, or until the sugar caramelizes and forms a sticky coating on the bananas.

Step 6

Using a slotted spoon, remove the bananas from the oil, allowing excess oil to drip back into the pan.

Step 7

Carefully insert skewers through the center of each banana, being cautious of the hot caramelized sugar.

Step 8

Let the bananacues cool for a few minutes before serving as they will be very hot.

Nutrition Facts

Serving size 2119.6 grams (2119.6g)
Amount per serving % Daily Value*
Calories 6744
Total Fat 525.90g 674%
Saturated Fat 82.60g 413%
Polyunsaturated Fat NaNg
Cholesterol 300mg 100%
Sodium 1850mg 80%
Total Carbohydrate 459.10g 167%
Dietary Fiber 26.70g 95%
Total Sugars 282.50g
Protein 101.70g 203%
Vitamin D 0IU 0%
Calcium 285mg 22%
Iron 12mg 69%
Potassium 5599mg 119%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%
Protein: 5.8%
Carbs: 26.3%