Nutrition Facts for Banana walnut muffins

Banana Walnut Muffins

Warm, fluffy, and irresistibly nutty, these Banana Walnut Muffins are the perfect way to start your day or satisfy a mid-afternoon craving. Made with ripe bananas for natural sweetness and studded with crunchy chopped walnuts, this easy muffin recipe comes together in just 15 minutes of prep time. Every bite delivers a delightful balance of moist, tender crumb and rich, nutty flavor, enhanced by a subtle hint of vanilla. Ideal for breakfast, brunch, or an on-the-go snack, these muffins are baked to golden perfection in under 25 minutes. Whether you enjoy them fresh out of the oven or save them for a quick treat later, these wholesome Banana Walnut Muffins are sure to become a household favorite!

Nutriscore Rating: 56/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Banana Walnut Muffins
Prep Time:15 mins
Cook Time:22 mins
Total Time:37 mins
Servings: 12

Ingredients

  • 1.5 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 3 large ripe bananas
  • 0.75 cup sugar
  • 1 large egg
  • 0.3 cup unsalted butter, melted
  • 1 teaspoon vanilla extract
  • 0.5 cup walnuts, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or spray with non-stick cooking spray.

Step 2

In a medium bowl, whisk together the flour, baking soda, baking powder, and salt. Set aside.

Step 3

In a large bowl, mash the ripe bananas with a fork or a potato masher until smooth.

Step 4

Add the sugar, egg, melted butter, and vanilla extract to the mashed bananas. Mix until fully combined.

Step 5

Gradually add the dry ingredients into the wet ingredients and stir until just combined. Do not overmix.

Step 6

Gently fold in the chopped walnuts using a spatula or wooden spoon.

Step 7

Evenly distribute the batter into the prepared muffin tin, filling each cup about 3/4 full.

Step 8

Bake in the preheated oven for 20-22 minutes or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Let the muffins cool in the pan for about 5 minutes, then transfer them to a wire rack to cool completely.

Step 10

Enjoy your homemade banana walnut muffins!

Nutrition Facts

Serving size 933.9 grams (933.9g)
Amount per serving % Daily Value*
Calories 2618
Total Fat 105.60g 135%
Saturated Fat 42.60g 213%
Polyunsaturated Fat 0.00g
Cholesterol 341mg 114%
Sodium 2382mg 104%
Total Carbohydrate 391.20g 142%
Dietary Fiber 19.60g 70%
Total Sugars 202.80g
Protein 40.00g 80%
Vitamin D 41IU 205%
Calcium 130mg 10%
Iron 12mg 69%
Potassium 1998mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%
Protein: 6.0%
Carbs: 58.5%