Nutrition Facts for Banana vanilla milkshake

Banana Vanilla Milkshake

Indulge in the creamy delight of this Banana Vanilla Milkshake, a quick and refreshing treat that's perfect for any time of day. Made with ripe bananas, fragrant vanilla extract, and chilled milk, this homemade milkshake comes together in just 5 minutes for effortless satisfaction. Ice cubes ensure a frosty texture, while a touch of sugar or honey offers customizable sweetness. Blend it to velvety perfection, pour into glasses, and, for an extra indulgence, top with a dollop of whipped cream. Perfect as a mid-afternoon pick-me-up or a sweet ending to your day, this easy recipe hits all the right notes of simplicity and flavor. Ideal for banana lovers and dessert enthusiasts alike, this creamy milkshake is sure to become a household favorite.

Nutriscore Rating: 69/100
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Image of Banana Vanilla Milkshake
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 2 pieces Bananas
  • 1 teaspoon Vanilla extract
  • 2 cups Milk
  • 4 pieces Ice cubes
  • 1 tablespoon Sugar or honey (optional)
  • 2 tablespoons Whipped cream (optional, for topping)

Directions

Step 1

Peel the bananas and cut them into chunks for easier blending.

Step 2

Add the banana chunks, vanilla extract, milk, and ice cubes to a blender.

Step 3

If you prefer a sweeter milkshake, add sugar or honey to taste.

Step 4

Blend the mixture on high speed for about 30-45 seconds, or until smooth and creamy.

Step 5

Pour the milkshake into two tall glasses.

Step 6

Optional: Top with whipped cream for extra indulgence.

Step 7

Serve immediately and enjoy your banana vanilla milkshake!

Nutrition Facts

Serving size 875.8 grams (875.8g)
Amount per serving % Daily Value*
Calories 578
Total Fat 16.10g 21%
Saturated Fat 9.80g 49%
Polyunsaturated Fat 0.30g
Cholesterol 54mg 18%
Sodium 198mg 9%
Total Carbohydrate 91.70g 33%
Dietary Fiber 6.20g 22%
Total Sugars 66.70g
Protein 19.20g 38%
Vitamin D 215IU 1074%
Calcium 631mg 49%
Iron 1mg 3%
Potassium 1624mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.6%
Protein: 13.1%
Carbs: 62.3%