Banana Twist Milk Shake

Indulge in the creamy, dreamy allure of this Banana Twist Milk Shake—a delightful blend of ripe bananas, rich vanilla ice cream, and a hint of warm ground cinnamon. This quick and easy milkshake recipe, ready in just 5 minutes, combines the natural sweetness of bananas with the comforting notes of vanilla extract, making it the perfect treat any time of day. For an extra layer of flavor, a drizzle of honey adds just the right amount of indulgence. Garnish with whipped cream, chopped nuts, or fresh banana slices for a picture-perfect finish that’s as Instagram-worthy as it is delicious. Whether you’re craving a refreshing afternoon pick-me-up or a tasty dessert drink, this banana milkshake recipe is sure to satisfy every sweet tooth. Perfect for smoothie lovers and milkshake enthusiasts alike, this recipe makes two generous servings to share—or keep all to yourself!

Nutriscore Rating: 66/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 2 whole Bananas
• 2 cups Whole milk
• 2 scoops Vanilla ice cream
• 0.25 teaspoons Ground cinnamon
• 0.5 teaspoons Vanilla extract
• 1 tablespoon Honey (optional)
• 0 for garnish Whipped cream (optional)
• 0 for garnish Chopped nuts or banana slices (optional)

Directions

Step 1

Peel the bananas and slice them into smaller chunks for easier blending.

Step 2

In a blender, combine the banana slices, whole milk, vanilla ice cream, ground cinnamon, and vanilla extract.

Step 3

If you'd like a sweeter flavor, add the optional honey to the blender.

Step 4

Blend the mixture on high speed for about 30-60 seconds, or until smooth and creamy.

Step 5

Taste the milkshake and adjust the sweetness or cinnamon as desired.

Step 6

Pour the milkshake into two glasses.

Step 7

Top with whipped cream, chopped nuts, or banana slices for garnish, if desired.

Step 8

Serve immediately with a straw and enjoy your Banana Twist Milk Shake!

Nutrition Facts

Serving size	926.8 grams (926.8g)

Amount per serving	% Daily Value*
Calories	1076

Total Fat 49.60g	64%
Saturated Fat 22.30g	112%
Polyunsaturated Fat 0.50g
Cholesterol 132mg	44%
Sodium 295mg	13%
Total Carbohydrate 137.30g	50%
Dietary Fiber 9.20g	33%
Total Sugars 101.80g
Protein 28.30g	57%

Vitamin D 215IU	1074%
Calcium 813mg	63%
Iron 2mg	10%
Potassium 1992mg	42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 10.2%

Carbs: 49.5%