Nutrition Facts for Banana stuff

Banana Stuff

Indulge in the sweet simplicity of "Banana Stuff," a quick and decadent dessert that transforms ripe bananas into a caramelized masterpiece. Ready in just 10 minutes, this recipe showcases rich butter, golden sugar, and a warming hint of cinnamon that perfectly complements the natural sweetness of the bananas. Elevated with a splash of vanilla extract, a creamy dollop of whipped cream, and a sprinkle of crunchy chopped nuts, every bite is a delightful contrast of textures and flavors. Perfect for dessert lovers who crave fast yet indulgent recipes, Banana Stuff makes a cozy treat for two, whether served as a comforting end to dinner or a special snack.

Nutriscore Rating: 64/100
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Image of Banana Stuff
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 3 pieces ripe bananas
  • 2 tablespoons granulated sugar
  • 2 tablespoons unsalted butter
  • 0.5 teaspoons ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 cup whipped cream
  • 0.25 cup chopped nuts (e.g., pecans or walnuts)

Directions

Step 1

Peel the bananas and slice them into 1/2-inch rounds. Set aside.

Step 2

In a medium skillet, melt the unsalted butter over medium heat.

Step 3

Once the butter is melted, add the granulated sugar and stir until it begins to dissolve.

Step 4

Add the banana slices to the skillet in a single layer and sprinkle them with ground cinnamon.

Step 5

Cook the bananas for 2 minutes on each side, or until they are golden brown and caramelized.

Step 6

Remove the skillet from heat and stir in the vanilla extract for added flavor.

Step 7

Evenly divide the caramelized bananas between two serving bowls.

Step 8

Top each serving with a generous dollop of whipped cream and sprinkle with chopped nuts for added crunch.

Step 9

Serve warm and enjoy your Banana Stuff!

Nutrition Facts

Serving size 480.5 grams (480.5g)
Amount per serving % Daily Value*
Calories 952
Total Fat 57.00g 73%
Saturated Fat 24.50g 123%
Polyunsaturated Fat 0.60g
Cholesterol 104mg 35%
Sodium 19mg 1%
Total Carbohydrate 115.00g 42%
Dietary Fiber 12.00g 43%
Total Sugars 73.30g
Protein 9.50g 19%
Vitamin D 24IU 120%
Calcium 82mg 6%
Iron 2mg 11%
Potassium 1447mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%
Protein: 3.8%
Carbs: 45.5%