Banana Spice Cake Sugar Free

Indulge in the naturally sweet, moist, and flavorful goodness of this Banana Spice Cake that's completely sugar-free! Perfect for health-conscious dessert lovers, this recipe combines the natural sweetness of ripe bananas with the warm, comforting aromas of cinnamon, nutmeg, and ginger. Made with a wholesome blend of whole wheat and almond flours, it's a guilt-free treat packed with fiber and nutrients. A touch of unsweetened applesauce and olive oil keeps every bite irresistibly tender, while optional chopped walnuts add a delightful crunch. This easy-to-make cake takes just 15 minutes to prepare and is ideal for breakfast, an afternoon snack, or a healthy dessert. Serve it plain or with a dollop of yogurt or whipped cream for extra indulgence!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 10

Ingredients

• 4 medium Ripe bananas (mashed)
• 2 large Eggs
• 0.5 cup Unsweetened applesauce
• 2 teaspoons Vanilla extract
• 1.5 cups Whole wheat flour
• 0.5 cup Almond flour
• 2 teaspoons Baking powder
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Ground nutmeg
• 0.25 teaspoon Ground ginger
• 0.25 teaspoon Salt
• 0.5 cup Chopped walnuts (optional)
• 0.25 cup Olive oil (or melted coconut oil)

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9-inch round cake pan or line it with parchment paper.

Step 2

In a large bowl, mash the ripe bananas until smooth. Add the eggs, unsweetened applesauce, vanilla extract, and olive oil or melted coconut oil. Whisk together until well combined.

Step 3

In a separate bowl, whisk together the whole wheat flour, almond flour, baking powder, ground cinnamon, ground nutmeg, ground ginger, and salt.

Step 4

Gradually add the dry ingredients to the wet ingredients, gently folding until no dry streaks remain. Be careful not to overmix.

Step 5

If using, fold in the chopped walnuts for added texture and flavor.

Step 6

Pour the batter into the prepared cake pan and smooth the top with a spatula.

Step 7

Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 8

Remove the cake from the oven and allow it to cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely.

Step 9

Once cooled, slice and serve your sugar-free banana spice cake as-is, or top it with a dollop of unsweetened whipped cream or yogurt for an extra treat!

Nutrition Facts

Serving size	1065 grams (1065.0g)

Amount per serving	% Daily Value*
Calories	2469

Total Fat 137.80g	177%
Saturated Fat 18.70g	94%
Polyunsaturated Fat 0.00g
Cholesterol 372mg	124%
Sodium 1647mg	72%
Total Carbohydrate 279.60g	102%
Dietary Fiber 46.50g	166%
Total Sugars 75.30g
Protein 62.50g	125%

Vitamin D 82IU	410%
Calcium 319mg	25%
Iron 14mg	78%
Potassium 2930mg	62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%

Protein: 9.6%

Carbs: 42.9%