Banana Popsicle
Cool off with these creamy Banana Popsicles—an easy, refreshing treat made with just four wholesome ingredients. Blending ripe bananas with milk, honey, and a hint of vanilla creates a naturally sweet, velvety mixture that's perfect for creating homemade frozen delights. With only 10 minutes of prep time, this kid-friendly recipe is ideal for busy families looking for a healthier alternative to store-bought popsicles. Perfect for summer snacking or a guilt-free dessert, these frozen banana treats are as simple to make as they are to enjoy. Plus, they’re freezer-friendly, so you can always have a batch ready to beat the heat!
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Ingredients
- 2 pieces Ripe banana
- 1 cup Milk
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
Directions
Step 1
Peel the bananas and slice them into small chunks.
Step 2
Add the banana chunks, milk, honey, and vanilla extract to a blender.
Step 3
Blend until the mixture is smooth and creamy.
Step 4
Pour the banana mixture into popsicle molds, leaving a small gap at the top to allow for expansion when freezing.
Step 5
Insert popsicle sticks into the molds.
Step 6
Freeze for at least 4 hours or until completely frozen.
Step 7
To remove the popsicles, run warm water over the outside of the mold for a few seconds and gently pull out the popsicles.
Step 8
Serve immediately or store in the freezer for later enjoyment.
Nutrition Facts
| Serving size | 526.2 grams (526.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 477 |
| Total Fat 5.80g | 7% |
| Saturated Fat 3.30g | 16% |
| Polyunsaturated Fat 0.20g | |
| Cholesterol 22mg | 7% |
| Sodium 100mg | 4% |
| Total Carbohydrate 100.90g | 37% |
| Dietary Fiber 6.20g | 22% |
| Total Sugars 75.60g | |
| Protein 10.90g | 22% |
| Vitamin D 107IU | 537% |
| Calcium 320mg | 25% |
| Iron 1mg | 4% |
| Potassium 1256mg | 27% |
Source of Calories