Banana Pineapple Yogurt Smoothie

Blend tropical bliss and creamy goodness with this irresistible Banana Pineapple Yogurt Smoothie! Packed with ripe banana, fresh pineapple chunks, and protein-rich plain Greek yogurt, this smoothie delivers a refreshing burst of natural sweetness with every sip. A splash of unsweetened almond milk ensures a silky texture, while optional add-ins like honey, maple syrup, or vanilla extract let you create a flavor profile tailored to your taste buds. Perfectly chilled with a handful of ice cubes, this quick, 5-minute recipe is a nutritious breakfast, snack, or post-workout treat. Healthy, hydrating, and brimming with tropical flavors, this smoothie is your go-to for a wholesome pick-me-up.

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 1 whole Ripe banana
• 1 cup Fresh pineapple chunks
• 1 cup Plain Greek yogurt
• 0.5 cup Unsweetened almond milk (or milk of choice)
• 1 tablespoon Honey or maple syrup (optional)
• 4 pieces Ice cubes
• 0.5 teaspoon Vanilla extract (optional)

Directions

Step 1

Peel the ripe banana and break it into smaller chunks for easier blending.

Step 2

Measure 1 cup of fresh pineapple chunks and set aside.

Step 3

In a blender, add the banana chunks, pineapple chunks, plain Greek yogurt, and almond milk.

Step 4

If you prefer a sweeter smoothie, add honey or maple syrup to taste. Optionally, add vanilla extract for extra flavor.

Step 5

Add 4 ice cubes to give the smoothie a chilled, thick consistency.

Step 6

Blend the ingredients on high speed until smooth and creamy, scraping down the sides if necessary.

Step 7

Taste the smoothie and adjust sweetness or consistency by adding more honey/maple syrup or almond milk if needed.

Step 8

Divide the smoothie evenly between two glasses and serve immediately.

Nutrition Facts

Serving size	546.1 grams (546.1g)

Amount per serving	% Daily Value*
Calories	272

Total Fat 1.80g	2%
Saturated Fat 0.10g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 90mg	4%
Total Carbohydrate 66.70g	24%
Dietary Fiber 5.90g	21%
Total Sugars 48.10g
Protein 2.80g	6%

Vitamin D 50IU	250%
Calcium 253mg	19%
Iron 1mg	7%
Potassium 696mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 3.8%

Carbs: 90.7%