Banana Pineapple Slushie
Cool off with a tropical twist by whipping up this refreshing Banana Pineapple Slushie! Bursting with natural sweetness, this vibrant drink combines creamy bananas, juicy pineapple chunks, and hydrating coconut water for a flavorful and nutritious treat. The addition of ice cubes creates a frosty, slushy texture that’s perfect for hot days, while a touch of optional honey lets you customize the sweetness to your liking. Ready in just 10 minutes and packed with fresh, wholesome ingredients, this easy-to-make beverage is ideal for a quick summer refreshment or a healthy dessert alternative. Serve in chilled glasses with a garnish of fresh fruit for a colorful, vacation-worthy presentation your taste buds will adore!
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Ingredients
- 2 medium Banana
- 1.5 cups Pineapple chunks
- 1 cup Coconut water
- 1 tablespoon Honey (optional)
- 1.5 cups Ice cubes
Directions
Step 1
Peel the bananas and cut them into large chunks.
Step 2
In a blender, add the banana chunks, pineapple chunks, and coconut water.
Step 3
If you prefer a sweeter slushie, add the honey. This step is optional depending on the sweetness of the fruit.
Step 4
Add the ice cubes to the blender.
Step 5
Blend the mixture on high speed for about 1-2 minutes or until smooth and frosty.
Step 6
Taste and adjust sweetness, adding more honey if needed.
Step 7
Pour into two glasses, garnish with a pineapple wedge or banana slice if desired, and serve immediately.
Nutrition Facts
| Serving size | 1104.5 grams (1104.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 462 |
| Total Fat 1.50g | 2% |
| Saturated Fat 0.70g | 3% |
| Polyunsaturated Fat 0.20g | |
| Cholesterol 0mg | 0% |
| Sodium 256mg | 11% |
| Total Carbohydrate 114.30g | 42% |
| Dietary Fiber 10.10g | 36% |
| Total Sugars 88.50g | |
| Protein 4.90g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 102mg | 8% |
| Iron 1mg | 6% |
| Potassium 1650mg | 35% |
Source of Calories