Banana Pepper Spread

Transform your appetizer game with this creamy, tangy, and slightly spicy Banana Pepper Spread—an irresistible blend of roasted banana peppers, cream cheese, and a hint of garlic. Perfect for dipping, spreading, or even as a sandwich topper, this versatile recipe strikes a balance between savory and rich, with optional chili flakes adding just the right kick. Roasting the banana peppers enhances their natural sweetness while lending a subtle smoky flavor that sets this spread apart from ordinary dips. Ready in just 25 minutes, it’s a crowd-pleasing appetizer that pairs beautifully with crackers, crusty bread, or fresh veggies. Whether you're hosting a party or simply looking for a fresh snack idea, this make-ahead dip is sure to impress.

Nutriscore Rating: 54/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 10

Ingredients

• 6 medium-sized peppers banana peppers
• 8 ounces cream cheese
• 2 tablespoons mayonnaise
• 1 clove garlic
• 1 tablespoon olive oil
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.25 teaspoons red chili flakes (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash the banana peppers thoroughly and pat them dry.

Step 3

Cut off the tops of the banana peppers, slice them in half lengthwise, and remove the seeds and membranes. If you prefer a spicier spread, you can leave a few seeds intact.

Step 4

Place the banana pepper halves on a baking sheet lined with parchment paper. Drizzle with olive oil and toss to coat evenly.

Step 5

Roast the banana peppers in the preheated oven for 10-12 minutes or until they are soft and slightly charred.

Step 6

While the peppers are roasting, peel and mince the garlic.

Step 7

Once the peppers are done roasting, allow them to cool for a few minutes before transferring them to a food processor or blender.

Step 8

Add the roasted banana peppers, minced garlic, cream cheese, mayonnaise, salt, black pepper, and red chili flakes (if using) to the food processor.

Step 9

Blend until smooth and creamy. Taste and adjust seasoning if needed.

Step 10

Transfer the banana pepper spread to a bowl and refrigerate for at least 1 hour to allow the flavors to meld.

Step 11

Serve chilled or at room temperature with crackers, bread, or vegetables. Store leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size	424.5 grams (424.5g)

Amount per serving	% Daily Value*
Calories	975

Total Fat 92.40g	118%
Saturated Fat 48.10g	241%
Polyunsaturated Fat 4.70g
Cholesterol 229mg	76%
Sodium 731mg	32%
Total Carbohydrate 25.20g	9%
Dietary Fiber 4.10g	15%
Total Sugars 8.60g
Protein 16.00g	32%

Vitamin D 0IU	0%
Calcium 254mg	20%
Iron 1mg	8%
Potassium 783mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.5%

Protein: 6.4%

Carbs: 10.1%