Banana Pepper Rings

Crispy, golden, and delightfully zesty, these Banana Pepper Rings are the perfect appetizer or snack to satisfy your craving for something savory with a touch of tang. Featuring fresh banana peppers sliced into rings and coated in a light, crunchy panko crust, this recipe shines with a flavorful batter enhanced by garlic powder and effervescent sparkling water. Each ring is fried to perfection for a tantalizing crunch in every bite. Whether served with creamy ranch or a bold spicy aioli, these crowd-pleasers are ready in just 35 minutes, making them ideal for game day, parties, or a tasty treat anytime. Keywords: banana pepper rings, fried banana peppers, easy appetizers, crispy snacks, party food ideas.

Nutriscore Rating: 52/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 6 whole Banana peppers
• 1 cup All-purpose flour
• 2 tablespoons Cornstarch
• 1 teaspoon Baking powder
• 1 teaspoon Garlic powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 large Egg
• 1 cup Cold sparkling water
• 1.5 cups Panko breadcrumbs
• 4 cups Vegetable oil

Directions

Step 1

Slice banana peppers into 1/4-inch thick rings and set aside.

Step 2

In a medium bowl, whisk together the all-purpose flour, cornstarch, baking powder, garlic powder, salt, and black pepper.

Step 3

In a separate small bowl, beat the egg and whisk in the cold sparkling water until fully combined.

Step 4

Gradually pour the liquid mixture into the dry ingredients, whisking until a smooth batter forms.

Step 5

Place the panko breadcrumbs in a shallow dish for coating.

Step 6

Dip each banana pepper ring into the batter, letting the excess drip off, then press into the panko breadcrumbs to coat evenly. Set aside on a plate.

Step 7

In a deep skillet or heavy-bottomed pot, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).

Step 8

Carefully lower a few banana pepper rings at a time into the hot oil, being careful not to overcrowd the pan. Fry for 2-3 minutes or until golden brown and crispy, flipping halfway through if needed.

Step 9

Using a slotted spoon, transfer the fried rings to a paper towel-lined plate to drain any excess oil.

Step 10

Repeat with the remaining pepper rings until all are fried.

Step 11

Serve immediately with your favorite dipping sauce, such as ranch or spicy aioli.

Nutrition Facts

Serving size	1594.4 grams (1594.4g)

Amount per serving	% Daily Value*
Calories	8125

Total Fat 848.30g	1088%
Saturated Fat 121.80g	609%
Polyunsaturated Fat 539.60g
Cholesterol 220mg	73%
Sodium 3451mg	150%
Total Carbohydrate 182.10g	66%
Dietary Fiber 10.40g	37%
Total Sugars 5.80g
Protein 32.20g	64%

Vitamin D 54IU	269%
Calcium 105mg	8%
Iron 11mg	61%
Potassium 701mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.9%

Protein: 1.5%

Carbs: 8.6%