Banana Peach Buttermilk Smoothie
Creamy, refreshing, and bursting with fruity goodness, this Banana Peach Buttermilk Smoothie is the perfect blend of sweet and tangy flavors! Featuring ripe banana, frozen peach slices, and a splash of tangy buttermilk, this smoothie creates a luscious texture that’s both satisfying and revitalizing. A hint of vanilla extract enhances the natural sweetness, while optional honey allows you to customize the sweetness to your liking. Ready in just 5 minutes, this smoothie is an ideal quick breakfast, energizing snack, or light dessert. Serve it cold with its frosty, velvety consistency, and enjoy a wholesome treat packed with fruity nutrients!
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Ingredients
- 1 ripe banana
- 1 cup frozen peach slices
- 1 cup buttermilk
- 1 tablespoon honey (optional)
- 0.5 teaspoon vanilla extract
- 4 ice cubes
Directions
Step 1
Peel the ripe banana and cut it into chunks for easier blending.
Step 2
Add the banana chunks, frozen peach slices, and buttermilk to a blender.
Step 3
Optionally add honey for sweetness if desired, along with vanilla extract for extra flavor.
Step 4
Toss in the ice cubes to make the smoothie cold and refreshing.
Step 5
Blend all the ingredients on high speed until smooth and creamy, about 1-2 minutes.
Step 6
Taste the smoothie and adjust sweetness if necessary by adding more honey.
Step 7
Pour the smoothie into serving glasses and serve immediately. Enjoy!
Nutrition Facts
| Serving size | 477.4 grams (477.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 204 |
| Total Fat 0.50g | 1% |
| Saturated Fat 0.10g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 51.00g | 19% |
| Dietary Fiber 6.70g | 24% |
| Total Sugars 33.60g | |
| Protein 3.40g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 16mg | 1% |
| Iron 1mg | 6% |
| Potassium 877mg | 19% |
Source of Calories