Nutrition Facts for Banana party punch

Banana Party Punch

Get ready to wow your guests with Banana Party Punch, a refreshingly tropical drink that’s perfect for any celebration! This vibrant punch combines the creamy sweetness of ripe bananas with the tangy flavors of pineapple, orange, and lemon juices, all topped off with fizzy ginger ale for a bubbly finish. With just 10 minutes of prep time, this easy-to-make punch is a crowd-pleaser, effortlessly balancing sweetness and citrusy zest. Garnished with fresh orange slices and optional mint leaves, it’s as visually stunning as it is delicious. Whether you’re hosting a summer BBQ, baby shower, or holiday party, Banana Party Punch is the ultimate fruity drink to keep everyone coming back for more.

Nutriscore Rating: 70/100
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Image of Banana Party Punch
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 10

Ingredients

  • 4 pieces ripe bananas
  • 4 cups pineapple juice
  • 3 cups orange juice
  • 0.5 cups lemon juice
  • 4 cups ginger ale
  • 0.5 cups granulated sugar
  • 4 cups ice cubes
  • 1 piece sliced oranges (for garnish)
  • 0.25 cups fresh mint leaves (optional, for garnish)

Directions

Step 1

Peel and slice the ripe bananas into chunks.

Step 2

Place the banana slices, pineapple juice, orange juice, lemon juice, and sugar into a blender.

Step 3

Blend on high speed until the mixture is smooth and creamy.

Step 4

Pour the blended mixture into a large punch bowl or pitcher.

Step 5

Slowly pour in the ginger ale and stir gently to combine. Be careful not to lose too much carbonation.

Step 6

Add ice cubes to the punch bowl or individual glasses to keep the drink chilled.

Step 7

Garnish with orange slices and fresh mint leaves if desired.

Step 8

Serve immediately and enjoy your refreshing Banana Party Punch!

Nutrition Facts

Serving size 4520.8 grams (4520.8g)
Amount per serving % Daily Value*
Calories 2144
Total Fat 4.40g 6%
Saturated Fat 0.60g 3%
Polyunsaturated Fat 0.20g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 536.00g 195%
Dietary Fiber 21.10g 75%
Total Sugars 458.90g
Protein 15.90g 32%
Vitamin D 0IU 0%
Calcium 373mg 29%
Iron 8mg 45%
Potassium 4574mg 97%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 2.8%
Carbs: 95.4%