Banana Oatmeal Cookies

Soft, chewy, and bursting with natural sweetness, these Banana Oatmeal Cookies are a wholesome treat that’s perfect for breakfast, snacks, or dessert. Made with ripe bananas, rolled oats, and almond flour, this recipe is naturally gluten-free and refined sugar-free, with the option to customize by adding chocolate chips or chopped nuts. Spiced with a hint of cinnamon and sweetened with honey or maple syrup, these cookies come together in just 10 minutes of prep time and bake to golden perfection in under 15 minutes. Perfect for busy mornings or a guilt-free indulgence, these banana oatmeal cookies are easy to make, kid-friendly, and packed with fiber and flavor!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 12

Ingredients

• 2 medium Ripe bananas (mashed)
• 1.5 cups Rolled oats
• 0.5 cups Almond flour
• 1 teaspoon Cinnamon
• 1 teaspoon Vanilla extract
• 2 tablespoons Honey (or maple syrup)
• 0.25 cups Chocolate chips (optional)
• 0.25 cups Chopped nuts (optional)
• 0.25 teaspoons Salt
• 0.5 teaspoons Baking powder

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, mash the ripe bananas with a fork until smooth.

Step 3

Add the rolled oats, almond flour, baking powder, cinnamon, and salt to the bowl. Mix until combined.

Step 4

Stir in the vanilla extract, honey (or maple syrup), and any optional add-ins like chocolate chips or chopped nuts.

Step 5

Scoop out tablespoon-sized portions of the dough and place them onto the prepared baking sheet. Flatten each cookie slightly with the back of a spoon or your fingers.

Step 6

Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown and the cookies feel set.

Step 7

Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 8

Store the cookies in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.

Nutrition Facts

Serving size	523.1 grams (523.1g)

Amount per serving	% Daily Value*
Calories	1480

Total Fat 60.60g	78%
Saturated Fat 12.40g	62%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 612mg	27%
Total Carbohydrate 213.00g	77%
Dietary Fiber 28.40g	101%
Total Sugars 89.10g
Protein 40.30g	81%

Vitamin D 0IU	0%
Calcium 240mg	18%
Iron 11mg	60%
Potassium 1703mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%

Protein: 10.3%

Carbs: 54.7%