Nutrition Facts for Banana oatmeal biscuits

Banana Oatmeal Biscuits

Soft, chewy, and naturally sweet, these Banana Oatmeal Biscuits are the ultimate wholesome treat for any time of day! Packed with the goodness of ripe bananas, hearty rolled oats, and a dash of warm cinnamon, this recipe effortlessly combines comfort and nutrition in every bite. Perfectly golden with a tender texture, these biscuits are lightly sweetened with brown sugar and balanced by a hint of vanilla. They come together in just 15 minutes of prep time, making them a quick and easy snack or breakfast option. Whether enjoyed fresh out of the oven or stored for up to four days, these healthy banana oat cookies are sure to become a family favorite. Perfect for meal prepping, satisfying sweet cravings, or pairing with your favorite coffee or tea, these homemade biscuits strike a perfect balance of flavor, simplicity, and convenience.

Nutriscore Rating: 64/100
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Image of Banana Oatmeal Biscuits
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 pieces Ripe bananas
  • 1.5 cups Rolled oats
  • 0.5 cups All-purpose flour
  • 0.25 cups Brown sugar
  • 4 tablespoons Unsalted butter
  • 1 large Egg
  • 1 teaspoon Baking powder
  • 1 teaspoon Cinnamon powder
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth using a fork or potato masher.

Step 3

Melt the unsalted butter and add it to the bananas. Stir in the brown sugar, egg, and vanilla extract until well combined.

Step 4

In a separate bowl, whisk together the rolled oats, all-purpose flour, baking powder, cinnamon powder, and salt.

Step 5

Gradually add the dry ingredients to the wet ingredients. Mix until the dough is well combined but not overworked.

Step 6

Scoop heaping tablespoon portions of the dough onto the prepared baking sheet, leaving about 2 inches of space between each biscuit.

Step 7

Flatten each ball of dough slightly with the back of a spoon or your fingers to form biscuit shapes.

Step 8

Bake in the preheated oven for 18-20 minutes, or until the edges are golden brown and the biscuits are set.

Step 9

Remove the biscuits from the oven and allow them to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Serve warm or store in an airtight container at room temperature for up to 4 days.

Nutrition Facts

Serving size 578.7 grams (578.7g)
Amount per serving % Daily Value*
Calories 1568
Total Fat 65.40g 84%
Saturated Fat 31.80g 159%
Polyunsaturated Fat 2.00g
Cholesterol 344mg 115%
Sodium 1173mg 51%
Total Carbohydrate 221.10g 80%
Dietary Fiber 22.10g 79%
Total Sugars 64.70g
Protein 36.40g 73%
Vitamin D 54IU 269%
Calcium 180mg 14%
Iron 11mg 58%
Potassium 1581mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%
Protein: 9.0%
Carbs: 54.6%