Banana Oat Cookies

Soft, chewy, and naturally sweet, these Banana Oat Cookies are the perfect guilt-free treat for any time of day! Packed with wholesome ingredients like ripe bananas, rolled oats, and a touch of peanut butter, these cookies are refined sugar-free and loaded with nutrients. A splash of maple syrup and vanilla extract enhances their flavor, while optional add-ins like chocolate chips or raisins provide a fun, customizable twist. Ready in just 25 minutes from start to finish, these easy-to-make cookies are ideal for busy mornings, snack breaks, or a healthy dessert. They're dairy-free, vegan-friendly, and perfect for on-the-go indulgence without the guilt. Bake a batch today for a naturally sweet and satisfying treat!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 12

Ingredients

• 2 pieces ripe bananas
• 1.5 cups rolled oats
• 2 tablespoons peanut butter
• 1 tablespoon maple syrup
• 1 teaspoon vanilla extract
• 0.5 teaspoon ground cinnamon
• 0.25 teaspoon salt
• 0.5 cup chocolate chips or raisins (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth using a fork or potato masher.

Step 3

Add the peanut butter, maple syrup, and vanilla extract to the mashed bananas. Stir until well combined.

Step 4

Stir in the rolled oats, ground cinnamon, and salt. Mix until the ingredients are evenly incorporated.

Step 5

If using chocolate chips or raisins, fold them into the cookie dough.

Step 6

Scoop tablespoons of the dough onto the prepared baking sheet, shaping them into small rounds. Flatten each cookie slightly as they won’t spread during baking.

Step 7

Bake in the preheated oven for 12–15 minutes, or until the cookies are golden and set.

Step 8

Remove the baking sheet from the oven and allow the cookies to cool on the tray for about 5 minutes before transferring to a wire rack to cool completely.

Step 9

Enjoy your Banana Oat Cookies fresh or store them in an airtight container at room temperature for up to 4 days.

Nutrition Facts

Serving size	489.7 grams (489.7g)

Amount per serving	% Daily Value*
Calories	1339

Total Fat 49.00g	63%
Saturated Fat 19.70g	99%
Polyunsaturated Fat 4.00g
Cholesterol 0mg	0%
Sodium 631mg	27%
Total Carbohydrate 208.90g	76%
Dietary Fiber 24.30g	87%
Total Sugars 89.60g
Protein 33.20g	66%

Vitamin D 0IU	0%
Calcium 136mg	10%
Iron 9mg	47%
Potassium 1697mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.3%

Protein: 9.4%

Carbs: 59.3%