Nutrition Facts for Banana oat bread

Banana Oat Bread

Moist, hearty, and bursting with wholesome flavors, this Banana Oat Bread recipe is the perfect blend of indulgence and nutrition. Featuring ripe bananas, hearty rolled oats, and a touch of Greek yogurt for extra richness, this quick bread is sweetened with brown sugar and warmly spiced with cinnamon. The addition of chopped walnuts (optional) provides a delightful crunch, while a hint of vanilla rounds out its irresistible aroma. Ready in just over an hour, this one-bowl recipe is easy to make and perfect for breakfast, brunch, or a guilt-free snack. Serve it on its own, or pair it with butter, honey, or your favorite spread for an extra dose of comfort. A must-try for banana bread lovers looking to elevate their baking game!

Nutriscore Rating: 63/100
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Image of Banana Oat Bread
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 8

Ingredients

  • 3 large Ripe bananas
  • 1.5 cups Rolled oats
  • 1 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Brown sugar
  • 2 large Eggs
  • 0.5 cup Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 0.5 cup Greek yogurt or sour cream
  • 0.5 cup Chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease and flour a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth. Add the melted butter, brown sugar, eggs, vanilla extract, and Greek yogurt. Mix until well combined.

Step 3

In a separate bowl, combine the rolled oats, all-purpose flour, baking powder, baking soda, ground cinnamon, and salt. Mix the dry ingredients thoroughly.

Step 4

Gradually fold the dry ingredients into the banana mixture. Stir gently until the batter is just combined; avoid overmixing.

Step 5

If using chopped walnuts, gently fold them into the batter at this stage.

Step 6

Pour the batter into the prepared loaf pan and spread it evenly. Tap the pan on the counter a few times to release any air bubbles.

Step 7

Place the loaf pan in the preheated oven and bake for 55 to 60 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Once baked, remove the banana oat bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely.

Step 9

Slice and serve your banana oat bread plain or with butter, honey, or your favorite spread.

Nutrition Facts

Serving size 1135.5 grams (1135.5g)
Amount per serving % Daily Value*
Calories 3045
Total Fat 156.70g 201%
Saturated Fat 70.20g 351%
Polyunsaturated Fat NaNg
Cholesterol 634mg 211%
Sodium 1888mg 82%
Total Carbohydrate 354.90g 129%
Dietary Fiber 32.20g 115%
Total Sugars 126.60g
Protein 69.10g 138%
Vitamin D 82IU 410%
Calcium 399mg 31%
Iron 17mg 94%
Potassium 2759mg 59%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%
Protein: 8.9%
Carbs: 45.7%