Banana Nutella Protein Shake
Elevate your smoothie game with this irresistibly creamy and indulgent Banana Nutella Protein Shake! Perfect as a quick breakfast, post-workout refuel, or delicious snack, this recipe combines the rich, chocolate-hazelnut flavor of Nutella with the natural sweetness of banana and the protein-packed goodness of vanilla protein powder. Blended with your choice of milk and ice cubes, this thick and frosty shake is ready in just 5 minutes, offering both convenience and flavor. Customize the sweetness to your liking with a touch of honey or maple syrup, and enjoy a balanced treat that's as nutritious as it is satisfying. Whether you're looking for a high-protein boost or a decadent dessert alternative, this Nutella and banana protein shake delivers the perfect blend of indulgence and functionality.
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Ingredients
- 1 large Banana
- 1 cup Milk (dairy or non-dairy)
- 2 tablespoons Nutella
- 1 scoop Vanilla protein powder
- 6 pieces Ice cubes
- 1 teaspoon Sweetener (optional, like honey or maple syrup)
Directions
Step 1
Peel the banana and break it into chunks to make it easier to blend.
Step 2
Add the banana, milk, Nutella, vanilla protein powder, and ice cubes into a blender.
Step 3
Blend on high for 1-2 minutes, or until the mixture is smooth and creamy.
Step 4
Taste the shake and, if desired, add a teaspoon of your favorite sweetener for additional sweetness. Blend again briefly to mix.
Step 5
Pour the shake into a glass and serve immediately.
Nutrition Facts
| Serving size | 630 grams (630.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 588 |
| Total Fat 17.40g | 22% |
| Saturated Fat 14.20g | 71% |
| Polyunsaturated Fat 0.10g | |
| Cholesterol 35mg | 12% |
| Sodium 273mg | 12% |
| Total Carbohydrate 73.60g | 27% |
| Dietary Fiber 4.30g | 15% |
| Total Sugars 60.20g | |
| Protein 36.00g | 72% |
| Vitamin D 100IU | 500% |
| Calcium 552mg | 42% |
| Iron 2mg | 13% |
| Potassium 1114mg | 24% |
Source of Calories