Nutrition Facts for Banana nut muffins

Banana Nut Muffins

Indulge in the warm, comforting flavors of these moist and fluffy Banana Nut Muffins, a perfect blend of ripe bananas, crunchy nuts, and a touch of cinnamon spice. Crafted with pantry staples like all-purpose flour and granulated sugar, this easy-to-follow recipe comes together in just 15 minutes of prep time, making it ideal for busy mornings or laid-back weekend baking. The addition of mashed bananas and melted butter ensures each bite is rich and tender, while the chopped walnuts or pecans add a delightful crunch. These homemade muffins bake to golden perfection in under 20 minutes, offering an irresistible aroma that fills your kitchen. Perfectly portioned for breakfast, snacks, or dessert, they’re best enjoyed fresh or stored for later enjoyment. Whether served warm or at room temperature, these banana nut muffins are the ultimate crowd-pleaser.

Nutriscore Rating: 53/100
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Image of Banana Nut Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups all-purpose flour
  • 0.75 cups granulated sugar
  • 1 teaspoons baking powder
  • 1 teaspoons baking soda
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons salt
  • 3 medium ripe bananas
  • 2 pieces large eggs
  • 0.5 cups unsalted butter, melted and cooled
  • 1 teaspoons vanilla extract
  • 0.75 cups chopped nuts (e.g., walnuts or pecans)
  • 2 tablespoons milk

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or grease it lightly.

Step 2

In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda, cinnamon, and salt.

Step 3

In a separate bowl, mash the bananas until smooth. Add the eggs, melted butter, vanilla extract, and milk, and whisk until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix; the batter should be slightly lumpy.

Step 5

Fold in the chopped nuts gently to evenly distribute them throughout the batter.

Step 6

Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.

Step 7

Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

Step 9

Serve warm or at room temperature. Store leftover muffins in an airtight container for up to 3 days or freeze for longer storage.

Nutrition Facts

Serving size 1098.1 grams (1098.1g)
Amount per serving % Daily Value*
Calories 3385
Total Fat 169.90g 218%
Saturated Fat 70.80g 354%
Polyunsaturated Fat 0.00g
Cholesterol 633mg 211%
Sodium 2465mg 107%
Total Carbohydrate 433.40g 158%
Dietary Fiber 22.50g 80%
Total Sugars 198.80g
Protein 57.70g 115%
Vitamin D 93IU 465%
Calcium 242mg 19%
Iron 17mg 96%
Potassium 2122mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%
Protein: 6.6%
Carbs: 49.6%