Nutrition Facts for Banana nut bread jam

Banana Nut Bread Jam

Capture the cozy, nostalgic flavors of a fresh-baked loaf with this irresistible Banana Nut Bread Jam. Packed with the natural sweetness of ripe bananas, the warm spices of cinnamon and nutmeg, and a hint of rich vanilla, this jam mimics the essence of banana nut bread in every spoonful. Crunchy chopped walnuts add the perfect textural contrast, while a splash of lemon juice brightens the flavors. This easy-to-make preserve is thickened with pectin for a perfect jammy consistency and makes a delightful spread for toast, pancakes, or biscuits. Whether enjoyed fresh or canned for later, this unique recipe is the ultimate way to bottle up the comforting taste of homemade banana nut bread. Perfect for breakfast or gifting, it’s your new go-to for creative jam-making!

Nutriscore Rating: 57/100
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Image of Banana Nut Bread Jam
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 40

Ingredients

  • 4 medium ripe bananas
  • 3 cups brown sugar
  • 2 tablespoons lemon juice
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoons ground nutmeg
  • 0.5 cup chopped walnuts
  • 1 packet pectin
  • 0.25 cup water

Directions

Step 1

Peel the bananas and mash them thoroughly in a large bowl until smooth.

Step 2

Add the mashed bananas, brown sugar, lemon juice, vanilla extract, ground cinnamon, and nutmeg to a large pot. Stir well to combine.

Step 3

Bring the mixture to a gentle boil over medium heat, stirring frequently to prevent sticking.

Step 4

While the mixture simmers, dissolve the pectin in 1/4 cup of water in a small bowl. Stir until fully dissolved, then add the pectin mixture to the pot, stirring well.

Step 5

Continue to simmer for about 10-15 minutes, stirring regularly, until the mixture begins to thicken.

Step 6

Stir in the chopped walnuts and cook for another 5 minutes to allow the flavors to meld.

Step 7

Remove the pot from heat and let the jam cool slightly.

Step 8

Transfer the jam into sterilized jars, leaving about 1/4 inch of headspace at the top. Seal tightly with lids.

Step 9

Allow the jars to cool completely at room temperature before storing in the refrigerator for up to 2 weeks, or process the jars in a water bath canner for longer shelf life.

Nutrition Facts

Serving size 1163.5 grams (1163.5g)
Amount per serving % Daily Value*
Calories 2494
Total Fat 40.70g 52%
Saturated Fat 4.00g 20%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 547.40g 199%
Dietary Fiber 18.00g 64%
Total Sugars 482.90g
Protein 15.20g 30%
Vitamin D 0IU 0%
Calcium 458mg 35%
Iron 6mg 33%
Potassium 2565mg 55%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.0%
Protein: 2.3%
Carbs: 83.7%