Banana Mocha Smoothie

Indulge in the perfect morning pick-me-up or afternoon treat with this creamy and irresistible Banana Mocha Smoothie. This easy 5-minute recipe combines the natural sweetness of a ripe banana with the rich flavors of brewed coffee and unsweetened cocoa powder for a luscious mocha twist. Enhanced with a splash of vanilla extract and a touch of honey or maple syrup for balanced sweetness, this smoothie is a delightful blend of energy and indulgence. Made with your choice of milk (dairy or non-dairy) and blended with ice cubes for a frosty finish, it’s a refreshing way to power through your day. For an extra-special touch, top it off with whipped cream and a sprinkle of chocolate shavings. Perfect as a quick breakfast, post-workout treat, or guilt-free dessert, this one-serving recipe offers both flavor and convenience in every sip.

Nutriscore Rating: 68/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 1 large Banana
• 0.5 cup Brewed coffee
• 0.5 cup Milk (or non-dairy milk)
• 1 tablespoon Unsweetened cocoa powder
• 1 tablespoon Honey (or maple syrup)
• 0.5 teaspoon Vanilla extract
• 4 pieces Ice cubes
• 2 tablespoons Whipped cream (optional, for topping)
• 1 teaspoon Chocolate shavings (optional, for garnish)

Directions

Step 1

1. Peel the banana and cut it into smaller chunks for easier blending.

Step 2

2. Add the banana, brewed coffee, milk, cocoa powder, honey, vanilla extract, and ice cubes to a blender.

Step 3

3. Blend on high speed for 1-2 minutes or until the mixture is smooth and creamy.

Step 4

4. Taste the smoothie and adjust sweetness if needed by adding more honey or maple syrup.

Step 5

5. Pour the smoothie into a tall glass.

Step 6

6. Optionally, top with whipped cream and garnish with chocolate shavings for an extra indulgent touch.

Step 7

7. Serve immediately and enjoy!

Nutrition Facts

Serving size	542.3 grams (542.3g)

Amount per serving	% Daily Value*
Calories	334

Total Fat 8.90g	11%
Saturated Fat 5.70g	29%
Polyunsaturated Fat 0.10g
Cholesterol 22mg	7%
Sodium 58mg	3%
Total Carbohydrate 59.30g	22%
Dietary Fiber 4.30g	15%
Total Sugars 46.50g
Protein 6.70g	13%

Vitamin D 62IU	310%
Calcium 180mg	14%
Iron 1mg	6%
Potassium 794mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%

Protein: 7.8%

Carbs: 68.9%