Banana Mocha Shake

Indulge in the perfect fusion of creamy sweetness and bold coffee flavors with this irresistible Banana Mocha Shake! Featuring ripe bananas, freshly brewed coffee, rich unsweetened cocoa powder, and a touch of natural sweetness from honey or maple syrup, this blend offers a deliciously balanced pick-me-up that's both refreshing and satisfying. Ready in just 10 minutes, this icy beverage is ideal for busy mornings, afternoon treats, or post-workout indulgence. Customize your shake with optional whipped cream and a sprinkle of chocolate shavings for a café-worthy finish. Whether you're a coffee lover or a chocolate enthusiast, this Banana Mocha Shake is bound to become your go-to smoothie for indulgence and energy.

Nutriscore Rating: 70/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

2 large Bananas
1 cup Brewed coffee
1 cup Milk
2 tablespoons Unsweetened cocoa powder
2 tablespoons Honey or maple syrup
1 teaspoon Vanilla extract
1 cup Ice cubes
0 Whipped cream (optional)
0 Chocolate shavings or cocoa powder for garnish (optional)

Directions

Step 1

Peel the bananas and cut them into chunks.

Step 2

In a blender, combine the banana chunks, brewed coffee, milk, unsweetened cocoa powder, honey or maple syrup, and vanilla extract.

Step 3

Add the ice cubes to the blender. Blend on high speed until smooth and creamy.

Step 4

Taste the shake and adjust the sweetness if necessary by adding more honey or maple syrup.

Step 5

Pour the shake into glasses.

Step 6

If desired, top with whipped cream and garnish with chocolate shavings or a dusting of cocoa powder.

Step 7

Serve immediately and enjoy your Banana Mocha Shake!

Portion size

Nutrition Facts

Serving size	1071 grams (1071.0g)

Amount per serving	% Daily Value*
Calories	613

Total Fat 13.50g	17%
Saturated Fat 8.00g	40%
Polyunsaturated Fat 0.20g
Cholesterol 38mg	13%
Sodium 111mg	5%
Total Carbohydrate 122.00g	44%
Dietary Fiber 12.00g	43%
Total Sugars 85.60g
Protein 14.60g	29%

Vitamin D 107IU	537%
Calcium 352mg	27%
Iron 3mg	16%
Potassium 1694mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.2%

Protein: 8.7%

Carbs: 73.1%