Banana Milo Smoothie

Whip up a sweet and satisfying treat with this Banana Milo Smoothie – a delightful fusion of creamy bananas and the malty chocolate goodness of Milo powder. This easy 5-minute recipe combines a ripe banana, your choice of milk (dairy or non-dairy), and refreshing ice cubes for a smooth and creamy texture that’s perfect for breakfast, a post-workout boost, or a quick snack. Optional honey or sweetener enhances the natural richness, while a garnish of chocolate shavings or extra Milo powder adds an indulgent finishing touch. Packed with flavor and nostalgia, this smoothie is a must-try for chocolate lovers and banana enthusiasts alike. Serve it fresh and chilled to enjoy its irresistibly rich and creamy profile!

Nutriscore Rating: 69/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 1 piece ripe banana
• 2 tablespoons Milo powder
• 1 cup milk (dairy or non-dairy)
• 4 pieces ice cubes
• 1 teaspoon honey or sweetener (optional)
• 1 teaspoon chocolate shavings or Milo powder (optional garnish)

Directions

Step 1

Peel the ripe banana and break it into smaller chunks for easier blending.

Step 2

Add the banana chunks, Milo powder, milk, and ice cubes to a blender.

Step 3

Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.

Step 4

Taste the smoothie. If additional sweetness is desired, add honey or your preferred sweetener and blend again for a few seconds.

Step 5

Pour the smoothie into a glass and garnish with chocolate shavings or a sprinkle of Milo powder if desired.

Step 6

Serve immediately and enjoy!

Nutrition Facts

Serving size	516.3 grams (516.3g)

Amount per serving	% Daily Value*
Calories	375

Total Fat 7.90g	10%
Saturated Fat 4.80g	24%
Polyunsaturated Fat NaNg
Cholesterol 20mg	7%
Sodium 184mg	8%
Total Carbohydrate 68.10g	25%
Dietary Fiber 4.70g	17%
Total Sugars 50.90g
Protein 12.40g	25%

Vitamin D 100IU	500%
Calcium 402mg	31%
Iron 3mg	17%
Potassium 945mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%

Protein: 12.6%

Carbs: 69.3%