Nutrition Facts for Banana marshmallow squares

Banana Marshmallow Squares

Indulge in the irresistible sweetness of Banana Marshmallow Squares, a no-fuss dessert packed with layers of gooey, golden goodness. This quick and easy treat features a buttery graham cracker crust topped with silky mashed bananas, luscious sweetened condensed milk, and a generous sprinkle of mini marshmallows that toast beautifully in the oven. Optional pecans add a delightful crunch for extra texture and flavor. With just 15 minutes of prep time and a handful of pantry staples, this recipe is perfect for satisfying your sweet tooth or impressing guests at your next gathering. Serve these banana-infused squares as a nostalgic dessert or a snack for any occasion, and enjoy their heavenly combination of flavors and textures.

Nutriscore Rating: 49/100
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Image of Banana Marshmallow Squares
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 3 pieces ripe bananas
  • 2 cups mini marshmallows
  • 1.5 cups graham cracker crumbs
  • 0.5 cups unsalted butter
  • 1 can sweetened condensed milk
  • 1 teaspoon vanilla extract
  • 0.5 cups chopped pecans (optional)

Directions

Step 1

Preheat the oven to 350°F (175°C) and prepare an 8x8 inch (20x20 cm) baking pan by lining it with parchment paper or greasing it lightly.

Step 2

Melt the unsalted butter in a small saucepan over low heat, or microwave it until fully melted.

Step 3

In a mixing bowl, combine the graham cracker crumbs with the melted butter. Mix until the crumbs are evenly moistened.

Step 4

Press the graham cracker mixture firmly into the bottom of the prepared pan to form a crust. Use the back of a spoon or a flat-bottomed glass to smooth it out.

Step 5

In another bowl, mash the ripe bananas until smooth with minimal lumps. Stir in the vanilla extract and set aside.

Step 6

Pour the sweetened condensed milk evenly over the graham cracker crust in the pan.

Step 7

Spread the mashed banana mixture over the condensed milk layer, ensuring it is evenly distributed.

Step 8

Sprinkle the mini marshmallows generously over the banana layer.

Step 9

If using pecans, scatter the chopped pecans evenly over the marshmallows for added crunch and flavor.

Step 10

Bake in the preheated oven for 8 to 10 minutes, or until the marshmallows are golden brown and toasty. Keep a close eye to prevent burning.

Step 11

Remove from the oven and let the dessert cool completely in the pan, about 1 hour.

Step 12

Once cooled, transfer the dessert to a cutting board (if using parchment, lift it out by the edges) and cut into 12 equal squares or desired serving sizes.

Step 13

Serve immediately or store in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size 923.2 grams (923.2g)
Amount per serving % Daily Value*
Calories 2369
Total Fat 83.40g 107%
Saturated Fat 50.10g 251%
Polyunsaturated Fat 1.30g
Cholesterol 259mg 86%
Sodium 596mg 26%
Total Carbohydrate 389.50g 142%
Dietary Fiber 9.30g 33%
Total Sugars 323.70g
Protein 35.70g 71%
Vitamin D 32IU 159%
Calcium 1158mg 89%
Iron 2mg 9%
Potassium 2760mg 59%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 5.8%
Carbs: 63.6%