Banana Lettuce Salad
Elevate your salad game with this refreshingly unique Banana Lettuce Salad, a delightful fusion of creamy, crunchy, and tangy flavors. Crisp romaine lettuce pairs beautifully with sweet, ripe banana slices, while a luscious dressing made from Greek yogurt, honey, and lemon juice brings everything together with a zesty twist. A sprinkle of chopped almonds adds the perfect crunch, creating a light yet satisfying dish that’s ready in just 15 minutes. This no-cook recipe makes for a refreshing side dish or wholesome snack, perfect for a quick and healthy addition to your meal rotation. Packed with natural sweetness and nutrients, it’s a creative way to enjoy fresh fruits and greens in one bowl!
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Ingredients
- 2 pieces Ripe bananas
- 4 cups Romaine lettuce
- 0.5 cup Greek yogurt
- 1 tablespoon Honey
- 1 tablespoon Lemon juice
- 2 tablespoons Chopped almonds
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Wash and dry the romaine lettuce thoroughly. Tear the leaves into bite-sized pieces and place them in a large salad bowl.
Step 2
Peel the bananas and slice them into 1/4-inch thick rounds. Add the banana slices to the bowl with the lettuce.
Step 3
In a small mixing bowl, prepare the dressing by combining Greek yogurt, honey, lemon juice, salt, and black pepper. Whisk until smooth and well blended.
Step 4
Pour the dressing over the lettuce and banana slices. Gently toss the salad to ensure the dressing coats all the ingredients evenly.
Step 5
Sprinkle the chopped almonds on top for a crunchy finish.
Step 6
Serve immediately as a refreshing side dish or snack. Enjoy!
Nutrition Facts
| Serving size | 474.1 grams (474.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 620 |
| Total Fat 28.90g | 37% |
| Saturated Fat 2.20g | 11% |
| Polyunsaturated Fat 0.10g | |
| Cholesterol 0mg | 0% |
| Sodium 633mg | 28% |
| Total Carbohydrate 88.70g | 32% |
| Dietary Fiber 14.20g | 51% |
| Total Sugars 49.50g | |
| Protein 16.70g | 33% |
| Vitamin D 0IU | 0% |
| Calcium 187mg | 14% |
| Iron 4mg | 24% |
| Potassium 1569mg | 33% |
Source of Calories