Nutrition Facts for Banana jam betty

Banana Jam Betty

Delight your dessert table with the irresistible charm of Banana Jam Betty, a comforting, fruit-filled crumble that’s as easy to make as it is to devour. This recipe combines ripe bananas cooked into a luscious, jam-like filling with hints of cinnamon and vanilla for a sweet and aromatic base. Topped with a buttery streusel made from rolled oats, brown sugar, and a pinch of salt, this warm bake delivers the perfect balance of textures—gooey and golden-crisp. In just 45 minutes from start to finish, this quick and simple treat is ideal for casual gatherings or weeknight indulgence. Serve it warm with a scoop of vanilla ice cream or a dollop of whipped cream for a dessert that’s sure to wow banana lovers everywhere.

Nutriscore Rating: 59/100
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Image of Banana Jam Betty
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 4 ripe bananas
  • 0.5 cup granulated sugar
  • 2 tablespoons fresh lemon juice
  • 0.5 teaspoon ground cinnamon
  • 0.5 cup unsalted butter
  • 1 cup all-purpose flour
  • 0.5 cup brown sugar
  • 0.75 cup rolled oats
  • 1 teaspoon vanilla extract
  • 1 pinch pinch of salt

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9-inch baking dish and set it aside.

Step 2

To make the banana jam, mash the ripe bananas in a medium saucepan over medium heat.

Step 3

Add the granulated sugar, lemon juice, ground cinnamon, and vanilla extract to the mashed bananas. Stir well to combine.

Step 4

Cook the banana mixture for 5-7 minutes, stirring frequently, until it thickens slightly and forms a jam-like consistency. Remove from heat and allow it to cool slightly.

Step 5

In a large mixing bowl, prepare the streusel topping by combining the flour, brown sugar, rolled oats, and a pinch of salt.

Step 6

Cut the unsalted butter into small cubes and add it to the flour mixture. Use your fingers or a pastry cutter to work the butter into the mixture until it resembles coarse crumbs.

Step 7

Spread the banana jam evenly across the bottom of the prepared baking dish.

Step 8

Sprinkle the streusel topping evenly over the banana jam to cover it completely.

Step 9

Place the dish in the preheated oven and bake for 25-30 minutes, or until the topping is golden brown and crisp.

Step 10

Remove from the oven and let cool for 10 minutes before serving. Serve warm with vanilla ice cream or whipped cream, if desired.

Nutrition Facts

Serving size 796.8 grams (796.8g)
Amount per serving % Daily Value*
Calories 1743
Total Fat 53.50g 69%
Saturated Fat 29.20g 146%
Polyunsaturated Fat 0.00g
Cholesterol 124mg 41%
Sodium 34mg 1%
Total Carbohydrate 323.00g 117%
Dietary Fiber 19.60g 70%
Total Sugars 229.20g
Protein 16.00g 32%
Vitamin D 0IU 0%
Calcium 144mg 11%
Iron 5mg 27%
Potassium 2103mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.2%
Protein: 3.5%
Carbs: 70.3%