Banana Honey Cinnamon Muffins

Infused with the natural sweetness of ripe bananas and honey, these Banana Honey Cinnamon Muffins are a wholesome and flavorful treat perfect for breakfast, snack time, or dessert. Featuring a warm hint of cinnamon, these muffins strike the perfect balance between comforting and nutritious. Made with simple pantry staples, they’re quick to prepare, taking only 15 minutes to mix before baking to golden perfection. Their tender and moist texture comes from the combination of mashed bananas, melted butter, and a touch of milk, ensuring every bite melts in your mouth. Serve warm with a drizzle of extra honey or enjoy on the go—these muffins are a delicious way to use up overripe bananas while satisfying your sweet tooth without refined sugar. Perfectly portioned, these crowd-pleasers stay fresh for up to three days and are sure to become a household favorite!

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 12

Ingredients

• 3 whole ripe bananas
• 0.5 cup honey
• 0.25 cup unsalted butter, melted
• 1 teaspoon vanilla extract
• 2 whole large eggs
• 1.5 cups all-purpose flour
• 1 teaspoon baking powder
• 0.5 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 0.25 teaspoon salt
• 0.25 cup milk

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or grease it lightly.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth using a fork or potato masher.

Step 3

Add the honey, melted butter, vanilla extract, eggs, and milk to the mashed bananas. Whisk together until well combined.

Step 4

In another bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt.

Step 5

Gradually add the dry ingredients to the wet ingredients, stirring gently with a spatula or wooden spoon until just combined. Avoid overmixing to keep the muffins tender.

Step 6

Divide the batter evenly among the muffin cups, filling each about 3/4 full.

Step 7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

Step 9

Serve warm or at room temperature. Store in an airtight container for up to 3 days.

Nutrition Facts

Serving size	888.7 grams (888.7g)

Amount per serving	% Daily Value*
Calories	1954

Total Fat 62.00g	79%
Saturated Fat 34.70g	174%
Polyunsaturated Fat 0.00g
Cholesterol 507mg	169%
Sodium 1849mg	80%
Total Carbohydrate 326.40g	119%
Dietary Fiber 15.60g	56%
Total Sugars 144.90g
Protein 37.70g	75%

Vitamin D 107IU	534%
Calcium 220mg	17%
Iron 12mg	67%
Potassium 1787mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%

Protein: 7.5%

Carbs: 64.8%