Nutrition Facts for Banana honey and walnut ice cream

Banana Honey and Walnut Ice Cream

Indulge in the creamy, nutty decadence of Banana Honey and Walnut Ice Cream, a homemade dessert that’s as wholesome as it is irresistible. This recipe combines the natural sweetness of ripe bananas with the earthy richness of toasted walnuts and the floral notes of honey, all blended into a velvety base of heavy cream and milk. A splash of vanilla extract and a hint of lemon juice lend depth and brightness to every spoonful, while a pinch of salt balances the flavors perfectly. Toasted walnut pieces add a delightful crunch to this silky-smooth frozen treat, taking your taste buds on a textural journey. With only a handful of simple ingredients and an ice cream maker, you can craft a gourmet dessert that’s perfect for summer afternoons or an elegant after-dinner indulgence. Serve it in bowls or cones, finished with a drizzle of honey and an extra sprinkle of walnuts for the ultimate crowd-pleasing presentation.

Nutriscore Rating: 53/100
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Image of Banana Honey and Walnut Ice Cream
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 4 pieces ripe bananas
  • 2 cups heavy cream
  • 1 cup whole milk
  • 0.5 cup honey
  • 1 teaspoon vanilla extract
  • 1 cup walnut halves
  • 2 teaspoons lemon juice
  • 0.25 teaspoon salt

Directions

Step 1

Peel the ripe bananas and slice them into small pieces.

Step 2

In a medium saucepan, combine the heavy cream, whole milk, and honey. Heat over medium-low until warm, stirring occasionally to ensure the honey dissolves completely. Do not let it boil.

Step 3

Remove the saucepan from heat and stir in the vanilla extract and salt. Set aside to cool to room temperature.

Step 4

In a frying pan over medium heat, toast the walnut halves for 2-3 minutes, stirring constantly to avoid burning. Once toasted, roughly chop the walnuts and set aside.

Step 5

In a blender or food processor, add the banana slices and lemon juice. Blend until smooth and creamy.

Step 6

Add the cooled cream mixture to the banana puree in the blender and blend again until fully combined.

Step 7

Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions, typically about 20-25 minutes.

Step 8

Five minutes before the churning process is complete, add the chopped toasted walnuts to the ice cream maker to distribute them evenly.

Step 9

Transfer the churned ice cream into an airtight container and freeze for at least 2-4 hours to firm up.

Step 10

Serve the ice cream in bowls or cones, garnished with extra walnut pieces and a drizzle of honey if desired.

Nutrition Facts

Serving size 1431 grams (1431.0g)
Amount per serving % Daily Value*
Calories 3213
Total Fat 235.70g 302%
Saturated Fat 107.60g 538%
Polyunsaturated Fat 0.30g
Cholesterol 509mg 170%
Sodium 851mg 37%
Total Carbohydrate 232.10g 84%
Dietary Fiber 19.10g 68%
Total Sugars 171.20g
Protein 30.50g 61%
Vitamin D 107IU 537%
Calcium 398mg 31%
Iron 5mg 25%
Potassium 2553mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 3.8%
Carbs: 29.3%