Nutrition Facts for Banana fruit loaf

Banana Fruit Loaf

Delightfully moist and bursting with natural sweetness, this Banana Fruit Loaf is the ultimate crowd-pleaser for brunches, snack time, or dessert. Made with ripe bananas, dried cranberries, raisins, and optional crunchy walnuts, this loaf combines the comforting flavor of classic banana bread with a vibrant fruity twist. Easy to make with pantry staples like all-purpose flour, granulated sugar, eggs, and vanilla extract, this recipe takes just 15 minutes of prep time before baking to golden perfection in under an hour. A harmonious balance of flavors and textures, it’s a simple yet impressive bake that pairs perfectly with coffee or tea. Whether you’re looking for a cozy treat or a creative way to use overripe bananas, this Banana Fruit Loaf is your go-to option!

Nutriscore Rating: 58/100
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Image of Banana Fruit Loaf
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 8

Ingredients

  • 3 pieces ripe bananas
  • 250 grams all-purpose flour
  • 150 grams granulated sugar
  • 100 grams unsalted butter, melted
  • 2 pieces large eggs
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1 teaspoon vanilla extract
  • 75 grams dried cranberries
  • 75 grams raisins
  • 50 grams walnuts (optional), chopped

Directions

Step 1

Preheat your oven to 175°C (350°F) and grease a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth using a fork or a potato masher.

Step 3

Add the melted butter to the mashed bananas and mix well.

Step 4

Stir in the sugar, eggs, and vanilla extract until fully combined.

Step 5

In a separate bowl, whisk together the flour, baking soda, baking powder, and salt.

Step 6

Gradually fold the dry ingredients into the wet mixture. Stir gently until just combined; do not overmix.

Step 7

Add the dried cranberries, raisins, and walnuts (if using). Fold them into the batter evenly.

Step 8

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Step 9

Bake in the preheated oven for 50-55 minutes, or until a toothpick inserted into the center comes out clean.

Step 10

Let the banana fruit loaf cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Nutrition Facts

Serving size 1020.4 grams (1020.4g)
Amount per serving % Daily Value*
Calories 2920
Total Fat 128.00g 164%
Saturated Fat 57.60g 288%
Polyunsaturated Fat 0.00g
Cholesterol 590mg 197%
Sodium 3090mg 134%
Total Carbohydrate 404.50g 147%
Dietary Fiber 28.40g 101%
Total Sugars 149.30g
Protein 53.40g 107%
Vitamin D 80IU 400%
Calcium 216mg 17%
Iron 18mg 98%
Potassium 2510mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%
Protein: 7.2%
Carbs: 54.2%