Banana Crepes

Delight your taste buds with these heavenly banana crepes, a perfect combination of delicate French-style crepes and the natural sweetness of fresh bananas. This easy-to-follow recipe boasts basic pantry staples like all-purpose flour, eggs, milk, and a hint of vanilla, with a luscious twist of tender banana slices sprinkled with aromatic cinnamon. The crepes are light and golden, cooked to perfection in just minutes, making them ideal for breakfast, brunch, or even dessert. Garnish with powdered sugar and a drizzle of maple syrup or chocolate sauce for an extra touch of indulgence. Whether you're impressing guests or treating yourself, these homemade banana crepes are a must-try for any occasion!

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup All-purpose flour
• 1 cup Milk
• 2 large Eggs
• 2 tablespoons Unsalted butter
• 1 tablespoon Sugar
• 1 teaspoon Vanilla extract
• 1 pinch Salt
• 3 medium Bananas
• 0.5 teaspoon Ground cinnamon
• 0 for garnish Powdered sugar
• 0 for topping Maple syrup or chocolate sauce

Directions

Step 1

In a medium mixing bowl, whisk together the flour, sugar, and salt.

Step 2

In another bowl, beat the eggs and whisk in the milk, vanilla extract, and melted butter.

Step 3

Gradually add the wet ingredients to the dry ingredients while whisking until the batter is smooth and free of lumps.

Step 4

Let the batter rest for 15-20 minutes (optional but recommended for a more tender crepe).

Step 5

While the batter rests, peel and slice the bananas into thin rounds. Set aside.

Step 6

Heat a non-stick skillet or crepe pan over medium heat. Lightly grease the pan with a small amount of butter or oil.

Step 7

Pour about 1/4 cup of the batter into the pan, swirling it quickly to coat the bottom evenly. Cook for 1-2 minutes, or until the edges start to lift and the bottom is lightly golden.

Step 8

Flip the crepe with a spatula and cook for another 30 seconds to 1 minute on the other side. Remove and set aside on a plate. Repeat with the remaining batter.

Step 9

To assemble, place a few banana slices in the center of the crepe. Sprinkle lightly with ground cinnamon and fold the crepe into quarters or roll it up.

Step 10

Dust the crepes with powdered sugar and drizzle with maple syrup or chocolate sauce before serving. Enjoy!

Nutrition Facts

Serving size	983.2 grams (983.2g)

Amount per serving	% Daily Value*
Calories	1730

Total Fat 40.80g	52%
Saturated Fat 20.70g	103%
Polyunsaturated Fat 0.20g
Cholesterol 456mg	152%
Sodium 390mg	17%
Total Carbohydrate 311.40g	113%
Dietary Fiber 12.60g	45%
Total Sugars 178.70g
Protein 37.20g	74%

Vitamin D 189IU	947%
Calcium 413mg	32%
Iron 8mg	47%
Potassium 1973mg	42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.8%

Protein: 8.4%

Carbs: 70.7%