Nutrition Facts for Banana crepe

Banana Crepe

Delight your taste buds with these irresistibly light and fluffy Banana Crepes, a perfect breakfast or dessert treat. This easy-to-follow recipe combines a silky, from-scratch crepe batter enhanced with a touch of vanilla for warmth, enveloping tender slices of banana and cloud-like whipped cream. A quick dusting of confectioners' sugar and optional extra banana toppings add a sweet finishing touch that's both simple and elegant. Ready in just 35 minutes, these crepes strike the perfect balance between indulgence and simplicity, making them ideal for a special occasion or a cozy brunch at home. Whether enjoyed rolled or folded, each bite of these golden, melt-in-your-mouth crepes promises a deliciously satisfying experience that’s sure to impress.

Nutriscore Rating: 63/100
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Image of Banana Crepe
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup all-purpose flour
  • 1.5 cups milk
  • 2 large eggs
  • 2 tablespoons unsalted butter, melted
  • 1 tablespoon granulated sugar
  • 0.25 teaspoon sea salt
  • 1 teaspoon vanilla extract
  • 2 bananas, sliced
  • 1 cup whipped cream
  • 2 tablespoons butter for cooking
  • 2 tablespoons confectioners' sugar

Directions

Step 1

In a large mixing bowl, whisk together the flour, milk, eggs, melted butter, sugar, salt, and vanilla extract until you achieve a smooth batter without lumps. Let the batter rest for about 10 minutes to relax the gluten.

Step 2

While the batter is resting, slice the bananas into thin rounds and set them aside.

Step 3

Heat a non-stick skillet or crepe pan over medium heat and lightly coat it with butter.

Step 4

Pour about 1/4 cup of the crepe batter into the hot pan, swirling the pan to evenly coat the bottom with a thin layer of batter.

Step 5

Cook the crepe for about 1-2 minutes until the edges start to lift and the bottom is lightly golden brown.

Step 6

Carefully flip the crepe using a spatula and cook the other side for another 1 minute until golden.

Step 7

Transfer the cooked crepe to a plate and cover with a clean kitchen towel to keep warm. Repeat the process with the remaining batter, adding more butter to the pan as needed.

Step 8

To serve, fill each crepe with a few slices of banana and a dollop of whipped cream. Fold the crepe into your desired shape (such as rolled or folded in quarters) and place on a serving plate.

Step 9

Sprinkle the filled crepes with a dusting of confectioners' sugar and additional banana slices, if desired.

Step 10

Serve immediately and enjoy the delightful banana crepes.

Nutrition Facts

Serving size 1015.8 grams (1015.8g)
Amount per serving % Daily Value*
Calories 1701
Total Fat 79.90g 102%
Saturated Fat 46.10g 231%
Polyunsaturated Fat 0.80g
Cholesterol 572mg 191%
Sodium 885mg 38%
Total Carbohydrate 211.30g 77%
Dietary Fiber 11.10g 40%
Total Sugars 86.30g
Protein 41.40g 83%
Vitamin D 265IU 1325%
Calcium 580mg 45%
Iron 8mg 46%
Potassium 1969mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.6%
Protein: 9.6%
Carbs: 48.9%