Nutrition Facts for Banana cream protein pie

Banana Cream Protein Pie

Indulge in the creamy, guilt-free decadence of Banana Cream Protein Pie, a dessert that doubles as a protein-packed treat! Featuring a buttery graham cracker crust and a luscious banana filling made with ripe bananas, vanilla protein powder, Greek yogurt, and sugar-free vanilla pudding mix, this pie is the perfect fusion of flavor and nutrition. Light yet satisfying, it's sweetened naturally by the bananas and achieves a silky texture with almond milk. Ready in just 25 minutes with a no-fuss prep, it’s an easy option for anyone looking to enjoy a dessert that aligns with their fitness goals. For a final touch, garnish with fluffy whipped topping and freshly sliced bananas to create a show-stopping presentation. Perfect for post-workout snacks, family gatherings, or anytime cravings, this protein pie proves that healthy can also be irresistible!

Nutriscore Rating: 64/100
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Image of Banana Cream Protein Pie
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 1.5 cups graham cracker crumbs
  • 6 tablespoons unsalted butter, melted
  • 2 large ripe bananas
  • 2 scoops vanilla protein powder
  • 1 cup plain Greek yogurt
  • 1 cup unsweetened almond milk
  • 1 packet sugar-free vanilla pudding mix
  • 1 cup whipped topping (optional, for garnish)
  • 1 medium sliced banana (optional, for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a medium-sized mixing bowl, combine the graham cracker crumbs and melted butter. Stir until the crumbs are evenly coated.

Step 3

Press the graham cracker mixture firmly and evenly into the bottom and up the sides of a 9-inch pie dish to form the crust.

Step 4

Bake the crust for 5 minutes in the preheated oven, then remove and let it cool completely.

Step 5

Meanwhile, mash the ripe bananas in a bowl until smooth.

Step 6

In a separate large mixing bowl, combine the mashed bananas, vanilla protein powder, Greek yogurt, almond milk, and sugar-free vanilla pudding mix. Whisk until the mixture is smooth and creamy.

Step 7

Pour the banana cream filling into the cooled pie crust and spread evenly.

Step 8

Refrigerate the pie for at least 2 hours (or until the filling is set).

Step 9

For garnish, top the pie with whipped topping and slices of banana if desired just before serving.

Step 10

Cut into slices and enjoy your Banana Cream Protein Pie!

Nutrition Facts

Serving size 1285.8 grams (1285.8g)
Amount per serving % Daily Value*
Calories 1867
Total Fat 111.50g 143%
Saturated Fat 72.10g 360%
Polyunsaturated Fat 0.90g
Cholesterol 241mg 80%
Sodium 938mg 41%
Total Carbohydrate 149.60g 54%
Dietary Fiber 10.50g 38%
Total Sugars 74.10g
Protein 81.90g 164%
Vitamin D 88IU 439%
Calcium 1142mg 88%
Iron 4mg 21%
Potassium 2144mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.0%
Protein: 17.0%
Carbs: 31.0%