Banana Cream Oatmeal
Indulge in the creamy comfort of Banana Cream Oatmeal, a wholesome breakfast that combines the natural sweetness of ripe bananas with the warmth of vanilla and cinnamon. Made with rolled oats, a blend of milk and water, and mashed bananas for a rich, velvety texture, this nourishing bowl is packed with flavor and ready in just 15 minutes. Top it with sliced bananas, crunchy walnuts or pecans, and a drizzle of honey or maple syrup for a delightful finishing touch. Perfect for busy mornings, this easy-to-make oatmeal is a heart-healthy, fiber-rich way to start your day with a boost of energy. Whether you’re looking for a cozy breakfast or a snack that feels like dessert, Banana Cream Oatmeal is here to satisfy your cravings.
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Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1 cup water
- 2 medium ripe bananas
- 1 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon
- 0.125 teaspoon salt
- 1 tablespoon honey or maple syrup (optional)
- 2 tablespoons chopped walnuts or pecans (optional topping)
- 0.5 medium sliced banana (optional topping)
Directions
Step 1
In a medium saucepan, combine the rolled oats, milk, water, and salt. Place over medium heat and stir to combine.
Step 2
Peel and mash one of the bananas using a fork until smooth. Add the mashed banana to the saucepan with the oats.
Step 3
Bring the mixture to a gentle simmer and cook, stirring occasionally, for about 8-10 minutes or until the oats are soft and the mixture has thickened to your desired consistency.
Step 4
Once the oatmeal is cooked, stir in the vanilla extract, ground cinnamon, and honey or maple syrup (if using). Taste and adjust sweetness, if needed.
Step 5
Divide the oatmeal into two serving bowls.
Step 6
Peel and slice the remaining banana. Top each bowl of oatmeal with banana slices, a sprinkle of chopped nuts if desired, and a dash of cinnamon for garnish.
Step 7
Serve warm and enjoy your wholesome Banana Cream Oatmeal!
Nutrition Facts
| Serving size | 898.2 grams (898.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 879 |
| Total Fat 21.40g | 27% |
| Saturated Fat 5.00g | 25% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 20mg | 7% |
| Sodium 415mg | 18% |
| Total Carbohydrate 154.10g | 56% |
| Dietary Fiber 18.00g | 64% |
| Total Sugars 66.30g | |
| Protein 27.60g | 55% |
| Vitamin D 100IU | 500% |
| Calcium 403mg | 31% |
| Iron 5mg | 29% |
| Potassium 1857mg | 40% |
Source of Calories