Banana Cream Baby Food
Introduce your little one to the creamy goodness of homemade Banana Cream Baby Food, a quick and easy recipe that’s as nutritious as it is delicious! Made with just two wholesome ingredients—ripe banana and your choice of breast milk, formula, or water—this recipe is a perfect introduction to sweet, naturally smooth flavors for babies 6 months and older. Ready in just 5 minutes, this no-cook baby food boasts a silky texture that’s gentle on tiny tummies and easy to customize for the ideal consistency. Serve it fresh for maximum flavor or refrigerate for later—this simple, wholesome treat is sure to delight your baby while ensuring peace of mind for parents. Perfect for baby's first foods or a quick snack, it's a must-try in your homemade baby food rotation!
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Ingredients
- 1 piece ripe banana
- 2 tablespoons breast milk, formula, or water
Directions
Step 1
Peel the ripe banana and break it into smaller pieces for easier blending.
Step 2
In a blender or food processor, add the banana pieces and 2 tablespoons of breast milk, formula, or water.
Step 3
Blend until the mixture is completely smooth and creamy. If necessary, add an additional tablespoon of liquid to reach the desired consistency.
Step 4
Transfer the banana cream baby food to a clean bowl or storage container.
Step 5
Serve immediately while fresh, or store it in an airtight container in the refrigerator for up to 24 hours.
Nutrition Facts
| Serving size | 148 grams (148.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126 |
| Total Fat 1.60g | 2% |
| Saturated Fat 0.60g | 3% |
| Cholesterol 4mg | 1% |
| Sodium 6mg | 0% |
| Total Carbohydrate 29.10g | 11% |
| Dietary Fiber 3.10g | 11% |
| Total Sugars 16.50g | |
| Protein 1.70g | 3% |
| Vitamin D 3IU | 15% |
| Calcium 16mg | 1% |
| Iron 0mg | 2% |
| Potassium 437mg | 9% |
Source of Calories