Nutrition Facts for Banana corn fritters

Banana Corn Fritters

Crispy, golden, and delightfully sweet, Banana Corn Fritters are a unique twist on classic fritters, perfect for breakfast, brunch, or a tasty snack. This easy recipe combines the natural sweetness of ripe bananas with the pop of juicy sweet corn, blended into a lightly spiced batter made with cinnamon, cornmeal, and a hint of vanilla. The fritters are fried to perfection, creating a crunchy exterior that gives way to a soft, fluffy center. Ready in just 25 minutes, these fritters can be dusted with powdered sugar for a touch of elegance or served plain for a more rustic treat. Whether you’re craving comfort food or looking to impress guests with an unexpected flavor combination, these Banana Corn Fritters are an irresistible crowd-pleaser. Keywords: banana corn fritters, sweet corn recipes, easy fritter recipe, crispy fritters, banana recipes, brunch ideas.

Nutriscore Rating: 57/100
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Image of Banana Corn Fritters
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 large Banana
  • 1 cup Sweet corn kernels (fresh, frozen, or canned)
  • 1 cup All-purpose flour
  • 1 cup Cornmeal
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Milk
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 2 cups Vegetable oil (for frying)
  • 2 tablespoons Powdered sugar (optional, for dusting)

Directions

Step 1

Peel the bananas and mash them in a large mixing bowl until smooth.

Step 2

Add the sweet corn kernels to the mashed bananas and mix well.

Step 3

In a separate bowl, whisk together the all-purpose flour, cornmeal, granulated sugar, baking powder, cinnamon, and salt.

Step 4

In another small bowl, beat the egg and whisk it with milk and vanilla extract.

Step 5

Gradually add the wet ingredients (egg mixture) to the dry ingredients, stirring until just combined.

Step 6

Fold the banana-corn mixture into the batter until evenly incorporated. Be careful not to overmix.

Step 7

Heat vegetable oil in a deep skillet or frying pan over medium heat until it reaches 350°F (175°C). To test, drop a small amount of batter into the oil; if it sizzles and rises to the surface, the oil is ready.

Step 8

Using a tablespoon or small scoop, drop spoonfuls of the batter into the hot oil, frying in batches to avoid overcrowding. Cook each fritter for 2-3 minutes per side, or until golden brown and crispy.

Step 9

Remove the fritters with a slotted spoon and drain on a plate lined with paper towels.

Step 10

Optionally, dust the Banana Corn Fritters with powdered sugar before serving.

Nutrition Facts

Serving size 1290 grams (1290.0g)
Amount per serving % Daily Value*
Calories 5826
Total Fat 493.10g 632%
Saturated Fat 72.60g 363%
Polyunsaturated Fat 2.20g
Cholesterol 231mg 77%
Sodium 763mg 33%
Total Carbohydrate 360.10g 131%
Dietary Fiber 23.20g 83%
Total Sugars 91.10g
Protein 39.30g 79%
Vitamin D 107IU 537%
Calcium 226mg 17%
Iron 12mg 67%
Potassium 1575mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.5%
Protein: 2.6%
Carbs: 23.9%