Banana Colada Non Dairy Mocktail

Transport your taste buds to a tropical paradise with this luscious Banana Colada Non-Dairy Mocktail! Creamy coconut milk, naturally sweet ripe banana, and tangy pineapple juice come together to create a smooth, dairy-free beverage that’s packed with vibrant island flavors. Perfectly chilled with ice and optionally sweetened with maple syrup, this refreshing mocktail is ideal for summer afternoons or as a healthy, alcohol-free alternative for entertaining. A splash of vanilla extract adds a comforting hint of warmth, while a garnish of toasted shredded coconut and banana slices elevates the drink with a touch of elegance. Ready in just 5 minutes, this vegan-friendly recipe is quick, simple, and irresistibly delicious. Serve it immediately to savor its creamy texture and tropical charm!

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 1 ripe banana
• 1 cup unsweetened coconut milk
• 1 cup pineapple juice
• 1 cup ice cubes
• 1 tablespoon maple syrup (optional)
• 0.5 teaspoon vanilla extract
• 1 tablespoon toasted shredded coconut (optional, for garnish)
• 1 banana slice (optional, for garnish)

Directions

Step 1

Peel and slice the ripe banana into chunks.

Step 2

In a high-speed blender, combine the banana, coconut milk, pineapple juice, ice cubes, maple syrup (if using), and vanilla extract.

Step 3

Blend on high until smooth and creamy. Ensure there are no ice chunks remaining.

Step 4

Taste the mocktail and add more maple syrup if desired for extra sweetness.

Step 5

Pour the Banana Colada into two glasses.

Step 6

Garnish with toasted shredded coconut and a slice of banana if desired.

Step 7

Serve immediately with a straw or spoon for enjoying the creamy texture.

Nutrition Facts

Serving size	875.9 grams (875.9g)

Amount per serving	% Daily Value*
Calories	386

Total Fat 8.90g	11%
Saturated Fat 8.10g	41%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 50mg	2%
Total Carbohydrate 77.30g	28%
Dietary Fiber 4.40g	16%
Total Sugars 59.80g
Protein 1.90g	4%

Vitamin D 0IU	0%
Calcium 498mg	38%
Iron 2mg	9%
Potassium 755mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.2%

Protein: 1.9%

Carbs: 77.9%