Banana Cinnamon Toast

Start your day with the perfect blend of sweetness and warmth with this Banana Cinnamon Toast recipe! This quick and easy breakfast combines golden, buttery toasted bread with naturally sweet banana slices, a drizzle of honey or maple syrup, and a sprinkle of aromatic cinnamon. For an extra layer of texture, top it off with crunchy chopped nuts like walnuts or almonds. Ready in just 10 minutes, this recipe is perfect for busy mornings or a wholesome mid-day snack. With simple ingredients and bold flavors, this Banana Cinnamon Toast is a delightful way to elevate your toast game and satisfy your cravings for something comforting yet healthy.

Nutriscore Rating: 58/100

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Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

2 pieces Bread slices
1 medium Banana
2 tablespoons Butter
1 teaspoon Ground cinnamon
1 tablespoon Honey or maple syrup
2 tablespoons Chopped nuts (optional, such as walnuts or almonds)

Directions

Step 1

Preheat a skillet or a pan over medium heat.

Step 2

Spread 1 tablespoon of butter evenly over one side of each bread slice.

Step 3

Place the buttered side of the bread onto the skillet and toast for 2-3 minutes until golden brown. Flip and toast the other side briefly, about 1 minute. Remove from the pan and set aside.

Step 4

Peel the banana and slice it into thin rounds.

Step 5

Spread 1 tablespoon of honey or maple syrup onto one side of the toasted bread for sweetness.

Step 6

Layer the banana slices evenly over the bread.

Step 7

Sprinkle ground cinnamon over the banana slices for a warm, spiced flavor.

Step 8

If desired, sprinkle chopped nuts on top for added texture and crunch.

Step 9

Serve immediately and enjoy your Banana Cinnamon Toast!

Portion size

Nutrition Facts

Serving size	239.6 grams (239.6g)

Amount per serving	% Daily Value*
Calories	630

Total Fat 33.20g	43%
Saturated Fat 14.00g	70%
Polyunsaturated Fat 0.80g
Cholesterol 66mg	22%
Sodium 424mg	18%
Total Carbohydrate 76.20g	28%
Dietary Fiber 6.30g	23%
Total Sugars 40.30g
Protein 8.90g	18%

Vitamin D 5IU	23%
Calcium 129mg	10%
Iron 3mg	15%
Potassium 541mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%

Protein: 5.6%

Carbs: 47.7%