Banana Burfi

Indulge in the rich, velvety sweetness of Banana Burfi, a delightful Indian fudge that transforms ripe bananas into a decadent treat. This easy-to-make dessert combines the natural sweetness of bananas with the rich flavors of ghee, sugar, and a hint of cardamom for a perfectly balanced bite. Milk powder lends creaminess to the mixture, while crunchy cashews and almonds add a delightful texture. Cooked to glossy perfection, this aromatic mixture is then set and cut into bite-sized pieces, making it a convenient, shareable snack—ideal for festive occasions or as a satisfying homemade sweet. Ready in under 45 minutes, Banana Burfi is a crowd-pleasing recipe that’s as unique as it is delicious. Keywords: Banana Burfi recipe, Indian banana dessert, homemade burfi, banana fudge with nuts.

Nutriscore Rating: 48/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 10

Ingredients

• 2 large Ripe bananas
• 1 cup Sugar
• 2 tablespoons Ghee (clarified butter)
• 0.5 teaspoons Cardamom powder
• 0.75 cup Milk powder
• 2 tablespoons Cashews
• 2 tablespoons Almonds
• 1 teaspoon Ghee (for greasing)

Directions

Step 1

Peel and mash the ripe bananas into a smooth paste using a fork or blender.

Step 2

Heat 2 tablespoons of ghee in a non-stick pan on medium heat.

Step 3

Add the mashed bananas to the pan and stir continuously for 5-7 minutes until the mixture thickens slightly and loses its raw aroma.

Step 4

Gradually add the sugar to the pan and mix well. Cook for another 5-6 minutes, stirring regularly as the sugar dissolves and the mixture becomes glossy.

Step 5

Add cardamom powder and mix thoroughly to infuse the mixture with its fragrance.

Step 6

Stir in the milk powder slowly while ensuring no lumps form. Keep stirring on low to medium heat until the mixture thickens and leaves the sides of the pan (approximately 8-10 minutes).

Step 7

Roughly chop the cashews and almonds into smaller pieces, then add them to the banana mixture. Mix well to evenly distribute the nuts.

Step 8

Grease a square or rectangular tray with 1 teaspoon of ghee and pour the cooked banana mixture into the tray.

Step 9

Spread the mixture evenly across the tray using a spatula, ensuring a smooth surface.

Step 10

Allow the mixture to cool completely and set for 2-3 hours at room temperature. Alternatively, refrigerate it for faster setting.

Step 11

Once set, cut the burfi into desired shapes (squares, diamonds, or rectangles).

Step 12

Serve immediately or store in an airtight container for up to a week.

Nutrition Facts

Serving size	636.2 grams (636.2g)

Amount per serving	% Daily Value*
Calories	2021

Total Fat 76.80g	98%
Saturated Fat 39.10g	196%
Polyunsaturated Fat 1.30g
Cholesterol 180mg	60%
Sodium 364mg	16%
Total Carbohydrate 307.60g	112%
Dietary Fiber 10.30g	37%
Total Sugars 270.70g
Protein 34.10g	68%

Vitamin D 0IU	0%
Calcium 951mg	73%
Iron 3mg	17%
Potassium 2359mg	50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%

Protein: 6.6%

Carbs: 59.8%