Nutrition Facts for Banana brunch punch

Banana Brunch Punch

Elevate your mid-morning gatherings with the refreshing and tropical Banana Brunch Punch, a vibrant drink that's as easy to make as it is to enjoy. This family-friendly punch combines ripe bananas, tangy citrus juices, and fizzy ginger ale for a creamy, zesty, and bubbly sip that's perfect for brunches, baby showers, or sunny afternoons. The blend of pineapple, orange, and lemon juices creates a naturally sweet, tropical base, while garnishes of fresh orange slices and mint sprigs add a burst of color and sophistication. Ready in just 10 minutes, this crowd-pleasing beverage is served over ice for ultimate refreshment. Perfect for entertaining or simply treating yourself, the Banana Brunch Punch is a must-try for anyone who loves quick, fruity drinks that make a lasting impression.

Nutriscore Rating: 71/100
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Image of Banana Brunch Punch
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 pieces ripe bananas
  • 2 cups pineapple juice
  • 2 cups orange juice
  • 2 tablespoons lemon juice
  • 2 cups ginger ale
  • 2 cups ice cubes
  • 4 pieces orange slices
  • 4 pieces mint sprigs

Directions

Step 1

Peel the bananas and slice them into chunks.

Step 2

In a blender, combine the banana chunks, pineapple juice, orange juice, and lemon juice. Blend until smooth and creamy.

Step 3

Pour the banana and juice mixture into a large punch bowl or pitcher.

Step 4

Slowly add the ginger ale to the mixture, stirring gently to combine.

Step 5

Fill glasses with ice cubes and pour the punch over the ice.

Step 6

Garnish each serving with an orange slice and a sprig of mint.

Step 7

Serve immediately and enjoy your Banana Brunch Punch!

Nutrition Facts

Serving size 2334 grams (2334.0g)
Amount per serving % Daily Value*
Calories 939
Total Fat 2.60g 3%
Saturated Fat 0.30g 2%
Polyunsaturated Fat 0.20g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 230.20g 84%
Dietary Fiber 10.80g 39%
Total Sugars 191.50g
Protein 8.00g 16%
Vitamin D 0IU 0%
Calcium 182mg 14%
Iron 3mg 16%
Potassium 2469mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%
Protein: 3.3%
Carbs: 94.3%