Nutrition Facts for Banana boats

Banana Boats

Embark on a sweet and gooey adventure with these irresistible Banana Boats, the ultimate campfire dessert or quick backyard grill treat! Perfectly ripe bananas serve as natural boats, stuffed to the brim with ooey-gooey mini marshmallows, melty chocolate chips, and crunchy crushed graham crackers for a s’mores-inspired twist. Add a dollop of creamy peanut butter for an extra layer of indulgence. Simply wrap these decadent delights in aluminum foil and let the magic happen over a grill, in the oven, or nestled in hot campfire coals. In just minutes, you’ll have a warm, melty dessert that’s fun to make and even better to eat—no plate required! Whether you're hosting a BBQ, planning a camping trip, or craving a quick sweet fix, Banana Boats are a crowd-pleasing treat that’s as easy to prepare as they are to devour.

Nutriscore Rating: 59/100
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Image of Banana Boats
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 4

Ingredients

  • 4 whole Bananas
  • 1 cup Mini marshmallows
  • 1 cup Chocolate chips
  • 1 cup Crushed graham crackers
  • 4 tablespoons Peanut butter (optional)
  • 4 sheets Aluminum foil

Directions

Step 1

Preheat your grill or oven to 375°F (190°C) if not using a campfire.

Step 2

Cut each banana lengthwise down the middle, making sure not to cut all the way through the bottom peel. Gently open the banana to create a pocket.

Step 3

Stuff each banana with a handful (about 1/4 cup) of mini marshmallows, chocolate chips, and crushed graham crackers. Add a tablespoon of peanut butter to each banana if desired.

Step 4

Wrap each stuffed banana tightly in a sheet of aluminum foil, ensuring there are no open seams.

Step 5

Place the foil-wrapped bananas on the grill, in the oven, or directly in campfire coals.

Step 6

Cook for 6-8 minutes, or until the chocolate and marshmallows are melted and gooey.

Step 7

Carefully remove the banana boats from the heat and let them cool slightly. Unwrap the foil and serve with a spoon for scooping out the delicious filling.

Nutrition Facts

Serving size 941 grams (941.0g)
Amount per serving % Daily Value*
Calories 2576
Total Fat 112.70g 144%
Saturated Fat 49.40g 247%
Polyunsaturated Fat 2.20g
Cholesterol 0mg 0%
Sodium 949mg 41%
Total Carbohydrate 404.80g 147%
Dietary Fiber 33.30g 119%
Total Sugars 242.20g
Protein 38.50g 77%
Vitamin D 0IU 0%
Calcium 192mg 15%
Iron 14mg 76%
Potassium 3089mg 66%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%
Protein: 5.5%
Carbs: 58.1%