Indulge in the luscious flavors of a **Banana Blackberry Pie Smoothie**, a creamy and nutrient-packed blend that tastes just like dessert in a glass! This easy 5-minute recipe combines the natural sweetness of ripe bananas and juicy blackberries with the wholesome heartiness of rolled oats and a hint of cinnamon spice, creating a smoothie reminiscent of your favorite fruit pie. Creamy Greek yogurt and almond milk lend a velvety richness, while a splash of vanilla extract ties it all together. Perfect for busy mornings or a quick guilt-free treat, this smoothie is easily customizable with a drizzle of honey for added sweetness. Serve it chilled with a frothy finish, and don't forget the optional garnish of cinnamon or fresh blackberries for an extra pop of flavor. Healthy, decadent, and effortlessly delicious, this **fruit pie-inspired smoothie** will become your new go-to sip!
Peel the banana and break it into chunks for easier blending.
Wash the blackberries thoroughly and pat them dry.
In a blender, combine the banana, blackberries, rolled oats, cinnamon, vanilla extract, almond milk, Greek yogurt, and honey (if using).
Add the ice cubes to the blender for a chilled and frothy texture.
Blend all the ingredients on high speed until smooth and creamy, about 1-2 minutes.
Taste the smoothie and adjust sweetness if needed by adding more honey.
Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a sprinkle of cinnamon or a few whole blackberries.
Serving size | 802.9 grams (802.9g) |
---|
Amount per serving | % Daily Value* |
---|---|
Calories | 428 |
Total Fat 6.70g | 9% |
Saturated Fat 2.00g | 10% |
Polyunsaturated Fat 0.60g | |
Cholesterol 12mg | 4% |
Sodium 195mg | 8% |
Total Carbohydrate 76.40g | 28% |
Dietary Fiber 13.00g | 46% |
Total Sugars 50.70g | |
Protein 18.10g | 36% |
Vitamin D 100IU | 500% |
Calcium 661mg | 51% |
Iron 2mg | 13% |
Potassium 1103mg | 23% |
Source of Calories