Nutrition Facts for Banana berry sherbet

Banana Berry Sherbet

Indulge in the vibrant, fruity flavors of Banana Berry Sherbet—a refreshing and easy-to-make frozen treat that’s perfect for hot summer days! This creamy, no-cook dessert blends ripe bananas, antioxidant-rich frozen mixed berries, protein-packed Greek yogurt, and a touch of honey or maple syrup for natural sweetness. A splash of tangy lemon juice enhances the bright, zesty notes of the fruit, creating a perfectly balanced sherbet that's as nutritious as it is delicious. With just 10 minutes of prep time and a handful of wholesome ingredients, this recipe delivers a velvety, scoopable delight that’s sure to please kids and adults alike. Serve it as a guilt-free dessert or a fun snack in cones or bowls—your taste buds will thank you!

Nutriscore Rating: 77/100
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Image of Banana Berry Sherbet
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 3 pieces ripe bananas
  • 2 cups frozen mixed berries (e.g., strawberries, blueberries, raspberries)
  • 0.5 cups plain Greek yogurt
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon lemon juice

Directions

Step 1

Peel the ripe bananas and slice them into small chunks for easier blending.

Step 2

In a high-speed blender or food processor, combine the sliced bananas, frozen mixed berries, Greek yogurt, honey or maple syrup, and lemon juice.

Step 3

Blend the ingredients on high until the mixture is completely smooth. This may take 1-2 minutes. Stop the blender as needed to scrape down the sides for even blending.

Step 4

Taste the sherbet and adjust the sweetness if necessary by adding an additional tablespoon of honey or maple syrup.

Step 5

Once blended, transfer the sherbet mixture to an airtight, freezer-safe container. Spread the mixture evenly and cover tightly.

Step 6

Place the container in the freezer for 2-3 hours, or until the sherbet firms up to a scoopable consistency.

Step 7

Before serving, let the sherbet sit at room temperature for 5 minutes to soften slightly for easier scooping.

Step 8

Scoop the Banana Berry Sherbet into bowls or cones and serve immediately. Enjoy!

Nutrition Facts

Serving size 1000.2 grams (1000.2g)
Amount per serving % Daily Value*
Calories 769
Total Fat 5.00g 6%
Saturated Fat 1.80g 9%
Polyunsaturated Fat 0.10g
Cholesterol 12mg 4%
Sodium 47mg 2%
Total Carbohydrate 178.10g 65%
Dietary Fiber 26.00g 93%
Total Sugars 115.70g
Protein 19.70g 39%
Vitamin D 0IU 0%
Calcium 228mg 18%
Iron 3mg 16%
Potassium 1976mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%
Protein: 9.4%
Carbs: 85.2%