Banana Apricot and Date Loaf

Sweet, moist, and packed with natural flavors, this Banana Apricot and Date Loaf is the ultimate treat for lovers of fruity baked goods. Made with ripe bananas, chewy dried apricots, and sweet chopped dates, this loaf offers a delightful balance of tangy and caramel-like notes, enhanced by a hint of warming cinnamon. Perfectly moist thanks to a blend of butter, brown sugar, and milk, this easy-to-make recipe is a one-bowl wonder ideal for breakfast, teatime, or a wholesome snack. With optional chopped walnuts adding a satisfying crunch, this loaf is baked to golden perfection in just an hour and pairs beautifully with a slather of butter or cream cheese. Whether you're searching for a healthy snack or a comforting homemade dessert, this Banana Apricot and Date Loaf truly delivers. Tags: Banana Bread Recipe, Apricot and Date Loaf, Easy Quick Bread, Healthy Snack Ideas, Homemade Loaf Recipe.

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 10

Ingredients

• 3 pieces ripe bananas
• 250 grams all-purpose flour
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 0.5 teaspoons salt
• 1 teaspoon ground cinnamon
• 80 grams unsalted butter, melted
• 100 grams brown sugar
• 2 large eggs
• 1 teaspoon vanilla extract
• 60 milliliters whole milk
• 100 grams dried apricots, chopped
• 100 grams pitted dates, chopped
• 50 grams walnuts, chopped (optional)

Directions

Step 1

Preheat your oven to 175°C (350°F) and grease a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a medium bowl, mash the ripe bananas until smooth. Set aside.

Step 3

In a large mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and ground cinnamon.

Step 4

In another bowl, whisk the melted butter and brown sugar until combined. Add the eggs one at a time, followed by the vanilla extract, whisking after each addition.

Step 5

Stir the mashed bananas into the wet mixture, then add the milk. Stir until smooth.

Step 6

Gradually add the wet ingredients into the dry ingredients, and gently fold until just combined. Do not overmix.

Step 7

Fold in the chopped dried apricots, chopped dates, and walnuts (if using). Ensure the add-ins are evenly distributed.

Step 8

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Step 9

Bake in the preheated oven for 55-60 minutes, or until a toothpick inserted into the center comes out clean.

Step 10

Once baked, let the loaf cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 11

Slice and serve your Banana Apricot and Date Loaf as is or with a spread of butter or cream cheese. Enjoy!

Nutrition Facts

Serving size	1219.5 grams (1219.5g)

Amount per serving	% Daily Value*
Calories	3245

Total Fat 113.90g	146%
Saturated Fat 49.50g	248%
Polyunsaturated Fat 0.10g
Cholesterol 554mg	185%
Sodium 3553mg	154%
Total Carbohydrate 525.00g	191%
Dietary Fiber 36.10g	129%
Total Sugars 262.90g
Protein 58.50g	117%

Vitamin D 109IU	546%
Calcium 425mg	33%
Iron 20mg	111%
Potassium 3693mg	79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.5%

Protein: 7.0%

Carbs: 62.5%