Banana Apple Smoothiee

Start your day with this refreshing Banana Apple Smoothiee, a creamy and wholesome blend packed with natural sweetness and nourishing ingredients. Featuring ripe banana, crisp apple, and protein-rich Greek yogurt, this quick and easy smoothie strikes the perfect balance of fruity and creamy flavors. A hint of cinnamon adds warmth, while a drizzle of optional honey elevates its natural sweetness. Whether you use regular milk or a non-dairy alternative, the result is a velvety drink that's both healthy and satisfying. Ready in just 5 minutes, it's an ideal choice for busy mornings, a post-workout boost, or even a guilt-free dessert. Serve chilled and enjoy this nutrient-packed smoothie made for two! Keywords: banana apple smoothie, easy smoothie recipe, healthy breakfast drink, Greek yogurt smoothie.

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 1 large Banana
• 1 medium Apple
• 1 cup Greek yogurt
• 1 cup Milk (dairy or non-dairy)
• 1 tablespoon Honey (optional)
• 0.25 teaspoon Cinnamon powder
• 4 pieces Ice cubes

Directions

Step 1

Peel the banana and roughly chop it into smaller pieces for easier blending.

Step 2

Core and chop the apple into smaller chunks. There's no need to peel the apple unless desired.

Step 3

In a blender, add the banana, apple, Greek yogurt, milk, honey (if using), and cinnamon powder.

Step 4

Add the ice cubes to the blender.

Step 5

Blend on high speed until smooth and creamy, stopping to scrape down the sides if necessary.

Step 6

Taste the smoothie and adjust sweetness with additional honey if desired.

Step 7

Pour the smoothie into two glasses and serve immediately.

Nutrition Facts

Serving size	939.6 grams (939.6g)

Amount per serving	% Daily Value*
Calories	591

Total Fat 6.80g	9%
Saturated Fat 3.80g	19%
Polyunsaturated Fat 0.20g
Cholesterol 28mg	9%
Sodium 188mg	8%
Total Carbohydrate 97.20g	35%
Dietary Fiber 6.50g	23%
Total Sugars 79.10g
Protein 25.40g	51%

Vitamin D 100IU	500%
Calcium 504mg	39%
Iron 0mg	2%
Potassium 1252mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 18.4%

Carbs: 70.5%