Banana Apple Oatmeal Muffins

Fall in love with these wholesome and hearty Banana Apple Oatmeal Muffins, a delightful fusion of natural sweetness and cozy spices. Packed with ripe bananas, finely chopped apples, and hearty rolled oats, these muffins are a perfect balance of flavor and texture. A touch of cinnamon adds a hint of warmth, while brown sugar lends a subtle caramel-like sweetness. Perfect for busy mornings or as a satisfying snack, these muffins are easy to prepare, requiring just 35 minutes from start to finish. Soft, moist, and bursting with fruity goodness, they’re ideal for meal prepping or enjoying fresh out of the oven. With key ingredients like bananas, apples, and oatmeal, this recipe offers a healthy twist on classic muffins you're bound to crave. Plus, they're family-friendly and perfect for both kids and adults. Make these irresistible Banana Apple Oatmeal Muffins a staple in your kitchen today!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 12

Ingredients

• 2 pieces Ripe bananas
• 1 medium Apple (peeled and finely chopped)
• 1 cup Rolled oats
• 1 cup All-purpose flour
• 0.5 cup Brown sugar
• 1 teaspoon Baking powder
• 0.5 teaspoon Baking soda
• 1 teaspoon Cinnamon
• 0.25 teaspoon Salt
• 1 large Egg
• 0.5 cup Milk
• 0.25 cup Vegetable oil
• 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease it.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth using a fork or potato masher.

Step 3

Add the egg, milk, vegetable oil, and vanilla extract to the mashed bananas and whisk until well combined.

Step 4

In a separate bowl, combine the rolled oats, all-purpose flour, brown sugar, baking powder, baking soda, cinnamon, and salt. Mix well.

Step 5

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Avoid overmixing to ensure tender muffins.

Step 6

Fold in the finely chopped apple pieces until evenly distributed throughout the batter.

Step 7

Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.

Step 8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Remove the muffins from the oven and let them cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

Step 10

Serve the Banana Apple Oatmeal Muffins warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.

Nutrition Facts

Serving size	958.7 grams (958.7g)

Amount per serving	% Daily Value*
Calories	1974

Total Fat 70.50g	90%
Saturated Fat 12.50g	63%
Polyunsaturated Fat 35.60g
Cholesterol 231mg	77%
Sodium 1854mg	81%
Total Carbohydrate 309.50g	113%
Dietary Fiber 24.20g	86%
Total Sugars 126.80g
Protein 40.10g	80%

Vitamin D 107IU	537%
Calcium 349mg	27%
Iron 12mg	66%
Potassium 1912mg	41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.2%

Protein: 7.9%

Carbs: 60.9%