Nutrition Facts for Banana and pineapple cake

Banana and Pineapple Cake

Dive into the tropical bliss of this moist and flavorful Banana and Pineapple Cake, a one-bowl wonder perfect for any occasion! Packed with naturally sweet, ripe bananas and juicy crushed pineapple (with its delightful juice intact), this cake delivers a burst of tropical flavor in every bite. Complemented by the warmth of ground cinnamon and the richness of chopped pecans or walnuts, each slice offers a luscious texture and taste. With just 15 minutes of prep, this easy-to-make dessert is ideal for bakers of all skill levels. Serve it as-is for a delicate sweetness or elevate it with a creamy layer of tangy cream cheese frosting. Perfect for potlucks, birthdays, or a cozy afternoon treat, this tropical-inspired cake is guaranteed to impress!

Nutriscore Rating: 57/100
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Image of Banana and Pineapple Cake
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 10

Ingredients

  • 2 cups All-purpose flour
  • 1.5 cups Granulated sugar
  • 1.5 teaspoons Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 2 large Ripe bananas
  • 1 cup Crushed pineapple (canned, including juice)
  • 0.5 cup Vegetable oil
  • 1 teaspoon Vanilla extract
  • 2 large Eggs
  • 0.5 cup Chopped pecans or walnuts (optional)
  • 1 tablespoon Butter (for greasing the pan)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking pan with butter or line it with parchment paper.

Step 2

In a large mixing bowl, combine the all-purpose flour, granulated sugar, baking soda, ground cinnamon, and salt. Whisk them together to evenly distribute the dry ingredients.

Step 3

In a separate bowl, mash the ripe bananas with a fork until smooth. Add the crushed pineapple along with its juice, vegetable oil, vanilla extract, and eggs. Mix until everything is well incorporated.

Step 4

Gradually add the wet mixture to the dry ingredients. Stir gently with a spatula until just combined. Be careful not to overmix the batter.

Step 5

If using, fold in the chopped pecans or walnuts for added texture and flavor.

Step 6

Pour the batter into the prepared baking pan and spread it out evenly.

Step 7

Bake in the preheated oven for 40 to 45 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Remove the cake from the oven and let it cool in the pan for about 10 minutes. Then transfer it to a wire rack to cool completely.

Step 9

Slice and serve plain, or top with cream cheese frosting for an extra indulgent treat.

Nutrition Facts

Serving size 1354.9 grams (1354.9g)
Amount per serving % Daily Value*
Calories 3959
Total Fat 169.00g 217%
Saturated Fat 29.70g 149%
Polyunsaturated Fat 67.20g
Cholesterol 403mg 134%
Sodium 3221mg 140%
Total Carbohydrate 595.80g 217%
Dietary Fiber 24.50g 88%
Total Sugars 368.40g
Protein 47.80g 96%
Vitamin D 91IU 456%
Calcium 204mg 16%
Iron 16mg 89%
Potassium 1916mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.1%
Protein: 4.7%
Carbs: 58.2%